Social Miasm Theory: The Biology of a Sick Society

How Suppression Shapes Our Bodies, Minds, and the World We Live In

Hey hey, Welcome back! Today’s episode connects beautifully to something many of you resonated with in my earlier show, Science or Stagnation? The Risk of Unquestioned Paradigms. In that episode, we talked about scientism… not science itself, but the dogma that forms around certain scientific ideas.

That’s why voices like Rupert Sheldrake have always fascinated me. Sheldrake, for those unfamiliar, isn’t a fringe crank. He’s a Cambridge-trained biologist who dared to question what he calls the “ten dogmas of modern science”: that nature is mechanical, that the mind is only the brain, that the laws of nature are fixed, that free will is an illusion, and so on.

When he presented these questions in a TED Talk, it struck such a nerve that the talk was quietly taken down. And that raised an obvious question: If the ideas are so wrong… why not let them stand and fall on their own? Why censor them unless they hit something tender? All of this sets the stage for today’s conversation.

Because the theory we’re exploring, Social Miasm Theory, fits right inside that tension between mainstream assumptions and the alternative frameworks we often dismiss too quickly.

My friend Stephinity Salazar just published a fascinating piece of research arguing that suppression  (of toxins, trauma, emotion, and truth) is the root pattern underlying both chronic illness and our wider social dysfunction. It’s a theory that steps outside the materialist worldview and challenges the mechanistic lens we’ve all been taught to see through.

You don’t have to agree with everything…that’s not the goal here.

What I love is the chance to explore, to ask good questions, and to stay grounded while examining ideas that stretch our understanding.

This blog is your guide to the episode, so you can track the concepts, explore the references, and dive deeper while you listen.

So, with that, let’s dive into Social Miasm Theory: what it is, where it comes from, why it matters, and what it might reveal about the world we’re living in today.


What Are Miasms, Anyway?

To anchor our conversation, Stephinity starts by grounding the concept of “miasms” in its homeopathic roots. Historically, Samuel Hahnemann (founder of homeopathy) described three primary miasms:

  • Psora, linked to scabies or skin conditions
  • Syphilis, associated with destructive disease
  • Sycosis, with overgrowth and tissue proliferation

Since then, the theory has expanded. Many modern homeopaths now talk about five chronic miasms, adding:

These aren’t diseases…they’re patterns. A kind of “constitutional operating system.”

Stephinity’s work takes this a step further:
If individuals can have miasms, societies can too.

It’s an ambitious idea. And honestly? A compelling one when you consider what’s happening globally.


Why Social Miasm Theory Matters

Suppression doesn’t stay in the body. It echoes outward into culture, politics, ecosystems, and collective behavior.

She breaks suppression into four types:

  • Toxic suppression: chemicals, pollutants, EMFs, pathogens
  • Emotional suppression: trauma, grief, stress, unprocessed feelings
  • Psychological suppression: denial, cognitive dissonance, fear-driven attachment to ideology
  • Truth suppression: propaganda, censorship, disinformation, scientific dogma

When these forms of suppression accumulate, she argues, they create a “social miasm”: a pathological field that shapes everything from public health to political polarization.

Even if you don’t buy every mechanism she proposes, the metaphor works. And the patterns are hard to ignore.

Evidence, Epistemology, and Skeptics: What Counts as “Real”?

This is the part my skeptical listeners will perk up for.

In the interview, I asked her the question I knew many of you were thinking:
“How do you define evidence within this framework? What would you want skeptical listeners to understand before judging it?”

Stephinity argues that the modern scientific lens is too narrow. Not wrong—but incomplete. She sees value in:

  • case studies
  • pattern recognition
  • field effects
  • resonance models
  • historical cycles
  • experiential knowledge

Whether or not you agree, her challenge to mechanistic materialism echoes thinkers like Rupert Sheldrake, IONS researchers, and even physicists questioning entropic cosmology.

And she’s not claiming this replaces science. She’s asking what science misses when it refuses to look beyond the physical.


Suppression: What It Looks Like in Real Life

Stephinity’s paper covers how suppression shows up on multiple levels. Here are a few examples she explores:

  • Overuse of symptom-suppressive medications
  • Emotional avoidance that pushes trauma deeper
  • Social pressure to conform
  • Institutional censorship
  • Environmental toxins that overwhelm the microbiome
  • Radiation and electromagnetic exposures

She frames suppression as a terrain problem: when the body or society becomes too acidic, stressed, toxic, or disconnected, the miasm takes root.

This is where we start to cross into the biological, psychological, and social layers—which brings us to one of my favorite parts of her theory.


Neuroparasitology: When Parasites Change Behavior

The concept of a new branch of science of neuroparasitology. Study of the influence of parasites on the activity of the brain.

This is the section I teased in the podcast because it’s both wild and backed by real research.

Stephinity references studies showing that parasites can alter host behavior not just in insects or rodents, but potentially in humans too. Her paper cites examples like helminths, nematodes, mycotoxins, and other microorganisms (McAuliffe, 2016; Colaiacovo, 2021). These organisms are everywhere, not just in “developing countries” (Yu, 2010).

Researchers have documented parasites that:

  • influence mood
  • shift risk-taking
  • modify sexual attraction
  • impair impulse control
  • change social patterns

This is what Dawkins called the extended phenotype (1982): the parasite’s genes expressing themselves through the host’s behavior. Neuroparasitologists Hughes & Libersat (2019) and Johnson (2020) have shown how certain infections can shift personality traits in specific, predictable ways.

Stephinity ties this into terrain: parasites tend to thrive in acidic, low-oxygen, stressed, radiative environments (Clark, 1995; Tennant, 2013; Cerecedes, 2015). In her view, chronic suppression creates exactly that kind of internal ecosystem.

But there’s another layer here. One that isn’t biological at all.

This is where philosopher Daniel Dennett enters the chat.

In Breaking the Spell, Dennett describes “parasites of the mind”: ideas that spread not because they’re true, but because they’re incredibly good at hijacking human psychology. These mental parasites latch onto our cognitive wiring the same way biological one’s latch onto the nervous system. They survive by exploiting:

  • fear
  • moral impulses
  • tribal loyalty
  • the desire for certainty
  • social pressure
  • existential insecurity

According to Dennett, religious dogmas, conspiracy theories, and ideological extremes act like memetic parasites: they replicate by using us, encouraging us to host them and then pass them on.

In other words: not all parasites live in the gut. Some live in the mind.

And…..we even discussed how billionaire Les Wexner once publicly described having a “dybbuk spirit” a kind of parasitic entity in Jewish folklore known for influencing personality. Whether symbolic or literal, the analogy fits. 🫨😮

Her point is simple:
When the terrain is weak, something else will fill the space.

Whether that “something” is trauma, ideology, toxicity, or a literal parasite… the mechanism rhymes.


Collective Delusion and Mass Psychosis

Drawing on Jung and Dostoevsky, Stephinity explores the idea that societies can enter “psychic epidemics.”

You’ve seen this. We all have…

The last decade has been a masterclass in how fear, propaganda, and emotional suppression create predictable patterns:

  • polarization
  • tribal thinking
  • moral panics
  • ideological possession
  • scapegoating
  • censorship
  • intolerance of nuance

She argues these are symptoms of a cultural miasm—not failures of individual character.

Whether you lean left, right, or somewhere out in the wilderness, you’ve likely felt this rising tension. And it’s hard not to see how unresolved collective trauma feeds it.


COVID as a Catalyst: What the Pandemic Revealed

Another part of her paper dives into how the pandemic brought hidden patterns to the surface.

Some of her claims are controversial, especially around EMFs and environmental co-factors. In the episode, we unpack these with curiosity, not blind acceptance.

Her larger point is that COVID exposed:

  • institutional fragility
  • scientific gatekeeping
  • public distrust
  • trauma-based responses
  • authoritarian overreach
  • the psychological toll of suppression

Whether you agree with the specific mechanisms or not, the last decade made one thing undeniable: something in our social terrain is deeply dysregulated.


8. Healing Forward: What Do We Do With All This?

If suppression drives miasms, then healing means unsuppressing. Gently, not chaotically.

Stephinity suggests practices like:

  • emotional honesty
  • reconnecting with nature
  • releasing stored trauma
  • nutritional and detoxification support
  • reducing exposure to chronic stressors
  • restoring community and meaning
  • opening space for spiritual or intuitive insight

She’s not prescribing a protocol. She’s offering a map.

The destination is what the Greeks called sophrosyne: a state of balance between wisdom and sanity. Not blissful ignorance, not paranoid awakening. Just grounded clarity.

And I think we could all use a bit more of that.


Key Evidence and Arguments

  • Stephinity critiques materialist science, calling out what she terms “entropic cosmology.” She argues that by assuming nature is strictly mechanistic, mainstream science misses field-based phenomena, non-local consciousness, and deeper systemic patterns.
  • She draws on historical and homeopathic sources (Hahnemann, Kent) to build her theoretical foundation but also argues for newer forms of evidence: resonance, case studies, and pattern detection in social systems.
  • On the environmental front, she explores links between toxins, EMF / 5G, biotech, and chronic disease, not just as correlation, but as evidence of suppression dynamics.
  • Psychologically, she invokes mass delusion or collective repression (drawing from Jung, Dostoevsky) seeing societal crises as expressions of buried collective shadow.
  • Ultimately, her call to action isn’t just for individual healing, but for systemic awakening: more transparency, alternative medical paradigms, and restored connection with nature.

Why This Matters for You

Even if homeopathy isn’t your jam, Social Miasm Theory offers a metaphor (and potentially a map) for understanding how inner repression becomes external crisis. If this episode does anything, I hope it gives you permission to look a little closer and question the stuff we’re told not to touch.


📚 Want to Dig Deeper?

Stephinity’s website: YOUR BODY ELECTRIC YOUR BODY ELECTRIC | FULL SPECTRUM FREQUENCY MEDICINE Find her on Linkden , Instagram and Substack

Social Miasm Theory: Revisiting Chronic Illness from a Meta-Perspective of Suppression [truncated version, pre-JSE publishing]

Official published paper

Miasms

https://www.unifiedfield.info/

https://corbettreport.com/how-the-government-manufactured-covid-consent

Use of fear to control behavior in Covid crisis was ‘totalitarian’, admit scientists

Toxic Threads: What’s Lurking in Your Laundry

Are we wearing poison? Let’s talk the Hidden Chemistry of Modern Clothing

We obsess over what goes into our bodies (the food we eat, the supplements we take) but what about what touches our skin every day? From Victorian gowns to modern period underwear, the history of fashion is riddled with invisible chemicals that make us sick, sometimes quietly, sometimes catastrophically.

In this week’s Taste of Truth Tuesdays, we explore the hidden chemistry in the fabrics we wear, the cultural stories that taught us to hide what’s natural, and small steps we can take to reclaim autonomy over our own bodies.

I sat down with Arielle, founder of Flower Girl, a brand reimagining period underwear with natural, breathable fibers— no toxic coatings, no gimmicks. But this episode isn’t just about a product. It’s about the invisible chemistry that touches our skin, and the cultural stories that taught us to hide what’s natural while normalizing what’s toxic.

🧵 A Brief History of Poisonous Fashion

From Victorian gowns to modern athleisure, fashion has a long history of exposing us (sometimes invisibly) to chemicals that affect our health. Here’s a quick dive:

  • Victorian Era: Those green dresses weren’t just a statement— they were laced with arsenic, and mercury-based pigments were common. The result? Rashes, lung damage, even death. Fashion literally killed.
  • Early 1900s: Factory workers handled lead, aniline dyes, and formaldehyde finishes. Mercury made hat-makers insane, while young women painting radium watch dials suffered bone decay and radiation poisoning.
  • Mid-20th century: Synthetic fabrics like nylon and polyester promised convenience and comfort — but chemical coatings for stain-proofing, wrinkle-free finishes, and flame retardants added a new layer of invisible toxins.

Modern Toxic Threads

Fast-forward to today, and the chemical story hasn’t improved much:

Plastic fibers (polyester, nylon, spandex): Shed microplastics into waterways and can absorb and re-release toxins through skin contact with these substances. And yes— even period products aren’t safe from the chemical experiment.

PFAS (“forever chemicals”): Used for stain- and water-resistance in yoga pants, athleisure, and some period underwear. Linked to hormone disruption, infertility, thyroid disease, and cancer.

Formaldehyde finishes: Wrinkle-free clothing often contains formaldehyde, a known skin irritant and probable carcinogen.

Azo dyes & heavy metals: Cheap and fast-fashion fabrics often use dyes with heavy metals, which can trigger allergic reactions and long-term organ toxicity.

Some of the most publicized cases show just how pervasive these risks are:

  • Thinx Period Underwear (2023): Independent testing revealed PFAS in products marketed as organic and “clean,” sparking lawsuits and class-action settlements. Even items sold as safe aren’t always free from hidden chemicals.
  • Flight Attendant Uniforms: Airlines like Alaska, Delta, and American faced reports of workers developing rashes, respiratory issues, and thyroid problems after new uniforms were treated with PFAS or formaldehyde coatings.
  • Outdoor & Athleisure Brands: Major brands like Patagonia, Lululemon, and REI have been scrutinized for PFAS in waterproof or sweat-wicking gear, showing that convenience and performance often come at a chemical cost.

Globally, more than 40,000 chemicals are used in textiles and apparel, yet only a fraction have been tested for safety— for humans, animals, or the environment. These scandals aren’t isolated; they reflect a system where toxic exposure is often invisible, normalized, and poorly regulated.

A 2024 study from UC Berkeley and Columbia found 16 different metals (including lead and arsenic) in tampons across both organic and non-organic brands. The levels were low, but researchers warned that the vaginal route is especially absorbent— a reminder that what we wear inside our bodies matters as much as what we eat.

💬 From Ritual Impurity to Hygiene Marketing

Over the last century, the cultural messaging around menstruation has shifted in a few distinct stages and each one carried the same underlying expectation: women should hide and control their bodies.

  • Ritual or moral framing (ancient to early modern): In many societies, including biblical times, periods were treated as a matter of ritual purity. Women were temporarily “unclean” in religious or social terms, meaning they couldn’t participate in certain activities. The focus was spiritual or moral, not about hygiene or appearance.
  • Hygiene framing (early 20th century): With industrialization and the rise of consumer products, periods were recast as a hygiene problem. Ads emphasized cleanliness and odor control, implying that menstruation was inherently messy or dangerous. Women were encouraged to conceal their cycles, but the emphasis was still largely about avoiding germs and embarrassment.
  • Performance framing (mid-to-late 20th century onward): Marketing and media shifted the conversation again, this time framing periods as an obstacle to a woman’s ability to perform socially, professionally, and physically. Products promised to let women stay active, go to work, exercise, and socialize “normally”, without anyone noticing their period. The message became: your body is natural, but it shouldn’t interfere with the image of a controlled, capable, and flawless woman.

In other words, the period itself didn’t change, but what society demanded of women did. “Performance” here doesn’t mean athletics alone— it means the expectation that women should navigate daily life seamlessly, keeping their bodies’ natural processes invisible, as if menstruation were a glitch in an otherwise perfect system.

🌍 The New Awareness

Today’s “wellness” world loves to market empowerment but secretly it’s still selling control. Arielle’s work with Flower Girl pushes against that. Her goal isn’t fearmongering about chemicals; it is about helping women rebuild trust with their own bodies, starting with the fabrics that touch them daily.

Because true control over your body is about sovereignty, not ideology.

What we wear, what we absorb, and how we relate to our cycles all tell a deeper story about modern womanhood…. one that’s overdue for rewriting.

Next Steps: What You Can Do

  1. Read Labels Critically: Seek out brands that disclose fabric treatments and avoid PFAS, formaldehyde, or undisclosed chemical finishes. Wicker highlights the challenge in identifying safe clothing due to the lack of ingredient transparency, urging consumers to demand more disclosure from manufacturers.
  2. Prioritize Natural Fibers: Opt for materials like cotton, bamboo, or other certified breathable fabrics to reduce your chemical load. Wicker notes that while natural fibers are generally safer, it’s crucial to ensure they are not treated with harmful chemicals during processing.
  3. Wash New Clothes: Especially synthetics- washing before first wear can remove some surface chemicals. Wicker advises washing new garments to reduce initial chemical exposure, particularly from dyes and finishes.
  4. Choose Sustainable Period Products: Brands like Flower Girl use body-safe fabrics designed for comfort, breathability, and longevity— and are tested for safety. Wicker emphasizes the importance of selecting period products that are free from toxic chemicals, as these items are in close contact with sensitive areas of the body.
  5. Advocate for Transparency: Demand that brands tell you what’s in your clothing. Knowledge is power, and the more we ask, the more companies will act. Wicker encourages consumers to be vocal about their concerns, as increased demand for transparency can drive industry-wide change.

🎧 Listen In

Tune in to this week’s Taste of Truth Tuesdays episode, “What’s Really in Our Clothes (and What That Says About Us)”, where Arielle and I unpack the hidden toxins in textiles, the myths around “clean” wellness marketing, and what it really means to live in a body that’s free— not just from chemicals, but from shame.

Check out her products here! https://flowergirl.co/

Find her on social media! Insta, Pinterest, Substack

and as always…

Maintain your curiosity, embrace skepticism, and keep tuning in! 🎙️🔒

Sources mentioned in today’s interview:

https://www.publichealth.columbia.edu/news/first-study-measure-toxic-metals-tampons-shows-arsenic-lead-among-other-contaminants

The Body Project-An Intimate History of American Girls- Joan Jacobs Brumberg

Once a Month-Understanding and Treating PMS– Katharine Dalton, M.D

To Dye ForHow Toxic Fashion is Marking us sick and how we can fight back— Alden Wicker

The Female Brain–Louann Brizendine, M.D

Ian Carrol’s new APP! https://buyrapp.com/

Learn More on this post

Are you menstrual Podcast

The Dark Side of Manifestation and MLMs

✨Let’s talk Manifestation & MLMs✨

In recent decades, the Law of Attraction has become one of the most influential belief systems in wellness, self-help, and multilevel marketing (MLM) circles. Its premise is seductively simple: your thoughts shape your reality. Think positively, and abundance will flow; dwell on negativity, and you’ll attract misfortune.

We have discussed the pitfalls of Law of attraction in a previous episode, you can find here.

🎙️ Another throwback episode is linked below, where I unpack my journey from wellness fanatic within MLM into a high-control religion. Together, we explore the wild “crunchy hippie to alt-right pipeline.” 🌿➡️🛑 social media, influencers, and wellness hype quietly nudge people toward extreme ideas, and in this episode, we break down exactly how. 🎧🔥

This modern doctrine of “mind over matter” is often traced to The Secret (2006) by Rhonda Byrne, but its genealogy is much older. It reaches back to New Thought philosophy of the 19th century, where figures like Ralph Waldo Emerson, Phineas Quimby, and later Mary Baker Eddy (founder of Christian Science) claimed that divine thought itself was the engine of reality. These Mind Cure and faith healing movements linked spirt and matter together. Disease, poverty, and suffering were seen as products of “wrong or stinking thinking.” Salvation was not just spiritual but cognitive: change your thinking, change your life.

and so again I say: It is shockingly right instead of shockingly wrong of you to be prosperous. Obviously, you cannot be very happy if you are poor and you need not be poor. It is a sin. –Catherine Ponder (The Dynamic Laws of Prosperity)

In fact, it is the search for spiritual healing of the body that led to what is known today as prosperity consciousness or in Christian evangelism, it’s prosperity theology.

That intellectual lineage matters because it shows how the Law of Attraction has always been more than a harmless pep talk. It represents a cosmology of control, one that locates all responsibility (and blame) within the individual mind. As we have discussed many times before, Jonathan Haidt observes in The Righteous Mind, belief systems serve a dual function: they bind communities together and blind them to alternative explanations.

In this sense, the Law of Attraction doesn’t just inspire positive thinking; it narrows. By framing success and failure as purely mental vibrations, it obscures structural realities like economic inequality, physical health and genetic limitations, racism, or corporate exploitation.

And that narrowing is precisely what makes it the perfect handmaiden to MLM culture.


When Positive Thinking Becomes a Business Model

Robert L. FitzPatrick, in False Profits and Ponzinomics, describes MLMs as “endless chain” recruitment schemes. What sustains them isn’t product sales but the constant influx of hopeful recruits. Yet these schemes require something more than numbers: they require belief.

Here, the Law of Attraction becomes the MLM’s best salesman. Distributors are told:

  • Failure isn’t about the structure of the business; it’s about your mindset.
  • Doubt is “negative energy” that will block your success.
  • Quitting is not just a business choice but a moral failing.

In the Amway training program, the “ABCs of Success” are “Attitude, Belief and Commitment.” Attitude was the key which must be guarded. Don’t let anyone steal your attitude. Negative was defined as “whatever influence weakens your belief and commitment in the business” -False Profits

This is where Norman Vincent Peale’s “positive thinking” gospel dovetails with MLM. In his 1948 book Positive Thinking for a Time Like This, Peale popularized the phrase

“Let go and let God. Let Him take over your life and run it. He knows how.”

While originally a call to spiritual surrender, the phrase has since been weaponized in countless contexts from Holiness movements to Alcoholics Anonymous to prosperity preaching. At its worst, it functions as a silencer: don’t question, don’t resist, don’t think critically. Just “let go,” and trust that outcomes (or uplines) will provide.

Eastern Orthodox Christianity has a word for this: prelest. It’s the belief that human beings are so easily deceived that any private sense of spiritual progress — a feeling of clarity, joy, empowerment, even a mystical experience — can’t be trusted on its own. Without humility and the guidance of a spiritual father, you’re told it may just be pride, delusion, or the devil in disguise.

That’s the trap: you can’t trust your own mind, heart, or gut. The only “safe” option is obedience to the system. Which is exactly how MLMs and other high-control groups operate — undermining self-trust to keep you dependent.

Nietzsche would have called this a kind of slave morality, a belief system that encourages resignation to suffering rather than rebellion against unjust structures. The Law of Attraction, framed in this way, doesn’t challenge MLM exploitation; it sanctifies it.

More powerful than any product, charismatic leader, or compensation plan, the MLM mindset materials (the tapes, courses, and “personal development” kits) are the prime tools used to recruit and control distributors. Once you’re in the system, you’re encouraged to buy these materials week after week, keeping you invested emotionally and financially while feeding the company’s bottom line.

I went back through my Facebook to find some goodies for you! 😜This photo says “My energy creates my reality. What I focus on is what I will Manifest.” Here is the original caption so you can hear how brainwashed I was. “💥🙌🏼Belief is a feeling of certainty about something, driven by emotion. Feeling certain means that it feels true to you and therefore it is your reality. 💥🙌🏼 💪🏼 What you focus on you find 💪🏼 👀 You’ve got to believe it, to see it 👀”

Flashback to my first corporate event Aug 2016. My upline purchased my flight basically forcing me to go.

My caption at the time: 🤮

🔥IGNITE YOUR VISION! 🔥
⚡Attended an event that changed my life. Showed me the massive vision of this company.
🤗Join our passionate, growing team of 18-35-year-olds striving for extraordinary lives and ownership of health, dreams, and contributions.
🤩Returning to this LIFE CHANGING event soon! Nashville, TN—let’s learn, grow, and celebrate!

Sounds inspiring, right? Except what they’re really selling is mandatory product purchases, endless hype, and a community that keeps you chasing the next status milestone. That “massive vision” isn’t about your health or dreams—it’s about the company’s bottom line.

Words like passionate, extraordinary, innovators, ownership are carefully chosen psychological nudges, making you feel like life itself is on the line if you’re not on board. And the countdown to the next “life-changing” event? Keeps you spending, attending, and emotionally hooked.

This is exactly what FitzPatrick calls out in Ponzinomics: the sales rep is the best customer. Only a tiny fraction of participants earn anything; the rest are paying to stay inspired.

More flashback images from my cult days….


The Psychological Toll

When these elements collide the New Thought inheritance of “mind over matter,” Peale’s positive thinking, religious community networks and MLM compensation plans… the result is a high-control environment dressed in empowerment language.

The outcomes are rarely empowering:

  • Blame and guilt when inevitable losses occur.
  • Anxiety from the demand to maintain “high vibrations.”
  • Suppression of doubt, lest skepticism be mistaken for weakness.
  • Financial harm disguised as personal failure.

In wellness communities, this logic extends beyond money. If essential oils don’t heal your illness, it’s because your mindset was wrong. If the diet doesn’t work, it’s because you didn’t “believe” enough. Structural realities (biology, medicine, inequality) are flattened into personal responsibility.

As Haidt warns, morality (and by extension ideology) can both bind and blind. The Law of Attraction, when paired with MLM, binds participants into a shared culture of hope and positivity while blinding them to exploitation.


Connecting the Dots: Bodybuilding, Metabolism & Team Isagenix

A couple weeks ago on the podcast, I shared about my bodybuilding years and the metabolic fallout I still live with today. I had forgotten how much of that season was actually entangled with my Isagenix obsession. My upline (the couple who enrolled me) were a part of Team Isagenix®, and I craved the validation of being “seen” as a successful athlete inside that community.

The requirements were brutal: placing in the top three of multiple competitions in a short span of time. So, between May 2017 and October 2018, I crammed in four shows in just 18 months. No off-season. No recovery. Just constant prep cycles. My metabolism never had a chance to stabilize, and I pushed myself past healthy limits. I wrecked my body and I’m still paying the price.

This is why I push back so hard when people insist that success is all about having a “positive enough” attitude to manifest it. My mindset was ironclad. What I lacked the conscious awareness that valued human health over recruitment and body image. That drive wasn’t just about stage lights and trophies. It was about proving my worth to an MLM culture that dangled prestige as the price of belonging. Team Isagenix® made the bar steep, and I was determined to clear it, no matter the cost.

And if you need proof of how deep this “mindset over matter” indoctrination goes, look no further than my old upline…now rebranded as a Manifestation Coach. Picture the classic boss-babe felt hat, paired with a website promising “signature mindset tools for rapid results.” According to her, if fear or doubt was “shrinking your dreams,” this was your moment to “flip it.” She name-drops 8-figure companies, influencers, and visionaries (the usual credibility glitter) while selling memberships, live events, and 7-day challenges.

It’s the same pitch recycled: your struggle isn’t systemic, it’s your mindset. If you’re not living your “life you truly love,” it’s because you haven’t invested enough in flipping the script (with her paid framework, of course). The MLM grind culture just got a new coat of “manifesting” paint.


🧠 Isagenix Programs & Their Psychological Impact

  • Healthy Mind and Body Program: A 60-day “mindset” initiative framed as holistic wellness. In practice, it ties product use to personal development, creating behavioral conditioning and binding members into a sense of shared identity and belonging. 🚩
  • IsaBody Challenge: A 16-week transformation contest requiring regular Isagenix product purchases. Completion comes with swag and vouchers; finalists are paraded as “success stories,” gamifying loyalty and dangling prestige as bait. The grand prize winner earns $25,000 but most participants earn only deeper entanglement. 🚩
  • Team Isagenix: Marketed as a prestige group for elite athletes with current national certifications, offering exclusivity and aspirational branding. This elevates certain members as “proof” of the products’ legitimacy, fueling both loyalty and recruitment. 🚩
  • Product Consumption: Isagenix requires 100 PV every 30 days just to remain “active.” This equates to about $150/month you HAVE to spend. On paper, bonuses and ranks promise unlimited potential. In reality, most associates struggle to recoup even their monthly product costs. Personal development rhetoric and community belonging often eclipse these financial realities, keeping participants cycling through hope, debt, and blame. 🚩

🤮🐦‍🔥 “Transform Your Life with Isagenix | Empowering Wellness and Wealth” 🐦‍🔥 🤮

Watch closely, because this is where the magic happens: the company paints a picture of limitless opportunity, but as Robert L. FitzPatrick lays out in Ponzinomics, the secret is that the sales rep is the best customer. That’s right… the real profits aren’t coming from your vague dreams of financial freedom; they’re coming from the people who are already buying the products and trying to climb the ranks.

The numbers don’t lie. According to Isagenix’s own disclosure: the overall average annual income for associates is $892. Among those who actually earned anything, the average jumps to $3,994. Do the math: $892 ÷ $3,994 ≈ 0.223 — meaning only about 22% of associates earn anything at all. The other 78%? Zero. Nada. Zilch.

And before you start fantasizing about that $3,994, remember: that’s before expenses. Let’s run a realistic scenario based on actual product spend:

  • $150/month on products or promotional materials = $1,800/year → net ≈ $2,194 − $1,800 = $1,194 before other costs.
  • Factor in travel, events, or socials? That $1,194 could easily drop to near zero…or negative.

The point: the so-called “income potential” evaporates fast when you account for the mandatory spending MLMs require. The only thing truly transformed is the company’s bottom line, not yours.

No wonder the comments are turned off.

Apparently, nobody actually crunches the numbers while the marketing spiel promises energy, strength, and vitality as if a shake could fix financial exploitation, metabolic burnout, and guilt-tripping at the same time.

My story is just one case study of how these tactics play out in real lives: I was recruited through trusted connections, emotionally manipulated with promises of transformation, pressured into relentless product use, and left with financial strain and long-lasting health consequences. That’s the “empowerment” MLMs sell and it’s why scrutiny matters.


Cultural Ecosystems That Enable MLMs


MLMs don’t operate in a vacuum. They flourish where belief structures already normalize submission to authority, truth-claims, and tightly networked communities. Evangelicals and the LDS Church provide striking examples: tight-knit congregations, missionary training in persuasion, and a cultural emphasis on self-reliance and communal obligation create fertile ground for recruitment.

Companies like Nu Skin, Young Living, doTERRA, and Melaleuca have disproportionately strong followings in Utah and among Mormon communities. FitzPatrick notes that MLMs thrive where trust networks and shared values make persuasion easier. The kind of environment where aspirational marketing and “prestige” teams can latch onto pre-existing social structures.

In short, it’s not just the products or the promises of positive thinking; it’s where belief, community, and culture all collide… that allows MLMs to hook people and keep them chasing elusive success.


Beyond Magical Thinking

The critique, then, is not of hope or positivity per se, but of weaponized optimism. When mantras like let go and let God or just thinking positive to manifest it are used to shut down discernment, discourage action, or excuse exploitation, they cease to be spiritual tools and become instruments of control.

Nietzsche challenged us to look beyond systems that sanctify passivity, urging instead a confrontation with reality even when it is brutal. FitzPatrick’s work extends this challenge to the world of commerce: if we truly care about empowerment, we must be willing to see how belief systems can be manipulated for profit.

That’s why MLMs and the Law of Attraction deserve scrutiny. Not because they promise too much, but because they redirect responsibility away from unjust structures and onto the very people they exploit.


Coming Up: A Deeper Dive

Next week on the podcast, I’ll be speaking with Robert L. FitzPatrick, author of False Profits and one of the world’s leading experts on MLMs. With decades of research, FitzPatrick has testified in court cases exposing fraudulent MLM schemes and helped unravel the mechanisms behind these multi-billion-dollar operations. He’s seen firsthand how MLMs manipulate culture, co-opt spirituality, and turn belief itself into a product.

Stay tuned. This is a conversation about more than scams, it’s about the machinery of belief, and how it shapes our lives in ways we rarely see.

Taste0ftruth Tuesdays Previous blogs on MLMs

The MLM Illusion: Selling a Dream or a Trap?

Why MLMs Exploit Magical Thinking

Uncover how MLMs and high-control religions exploit narratives to control and isolate you

Lottery Odds vs MLM: Which Poses a Higher Financial Risk?

Previous Interviews:

Deconstructing Deception: MLMs, Exploitation & Online Influencers

From Serendipity to Scrutiny: The Truth Behind MLMs and Coercive Control

References/Suggested Reading

  • Byrne, Rhonda. The Secret. New York: Atria Books, 2006.
  • Eddy, Mary Baker. Science and Health with Key to the Scriptures. Boston: The Christian Science Publishing Society, 1875.
  • Emerson, Ralph Waldo. The Essential Writings of Ralph Waldo Emerson. Edited by Brooks Atkinson. New York: Modern Library, 2000.
  • FitzPatrick, Robert L. False Profits: Seeking Financial and Spiritual Deliverance in Multi-Level Marketing and Pyramid Schemes. Charlotte, NC: Herald Press, 1997.
  • FitzPatrick, Robert L. Ponzinomics: The Untold Story of Multi-Level Marketing. Charlotte, NC: Skyhorse Publishing, 2020.
  • Haidt, Jonathan. The Righteous Mind: Why Good People Are Divided by Politics and Religion. New York: Vintage Books, 2012.
  • Nietzsche, Friedrich. On the Genealogy of Morals. Edited by Walter Kaufmann. New York: Vintage Books, 1989 (originally published 1887).
  • Peale, Norman Vincent. Positive Thinking for a Time Like This. New York: Prentice-Hall, 1948.
  • Quimby, Phineas P. The Quimby Manuscripts. Edited by Horatio W. Dresser. New York: Thomas Y. Crowell, 1921.
  • Wallace, David Foster. “Consider the Lobster.” In Consider the Lobster and Other Essays. New York: Little, Brown, 2005. (Useful on consumer culture critique, if you want a modern edge.)

Beneath the White Coats: Psychiatry, Eugenics, and the Forgotten Graves

Dogma in a Lab Coat

We like to believe science is self-correcting—that data drives discovery, that good ideas rise, and bad ones fall. But when it comes to mental health, modern society is still tethered to a deeply flawed framework—one that pathologizes human experience, medicalizes distress, and often does more harm than good.

Psychiatry has long promised progress, yet history tells a different story. From outdated treatments like bloodletting to today’s overprescription of SSRIs, we’ve traded one form of blind faith for another. These drugs—still experimental in many respects—carry serious risks, yet are handed out at staggering rates. And rather than healing root causes, they often reinforce a narrative of victimhood and chronic dysfunction.

The pharmaceutical industry now drives diagnosis rates, shaping public perception and clinical practice in ways that few understand. What’s marketed as care is often a system of control. In this episode, we revisit the dangers of consensus-driven science—how it silences dissent and rewards conformity.

Because science, like religion or politics, can become dogma. Paradigms harden. Institutions protect their power. And the costs are human lives.

But beneath this entire structure lies a deeper, more uncomfortable question—one we rarely ask:

What does it mean to be a person?

Are we just bodies and brains—repairable, programmable, replaceable? Or is there something more?

Is consciousness a glitch of chemistry, or is it a window into the soul?

Modern psychiatry doesn’t just treat symptoms—it defines the boundaries of personhood. It tells us who counts, who’s disordered, who can be trusted with autonomy—and who can’t.

But what if those definitions are wrong?

We’ve talked before about the risks of unquestioned paradigms—how ideas become dogma, and dogma becomes control. In a past episode, How Dogma Limits Progress in Fitness, Nutrition, and Spirituality, we explored Rupert Sheldrake’s challenge to the dominant scientific worldview—his argument that science itself had become a belief system, closing itself off to dissent. TED removed that talk, calling it “pseudoscience.” But many saw it as an attempt to protect the status quo—the high priests of data and empiricism silencing heresy in the name of progress. We will revisit his work later on in our conversation. 

We’ve also discussed how science, more than politics or religion, is often weaponized to control behavior, shape belief, and reinforce social hierarchies. And in a recent Taste Test Thursday episode, we dug into how the industrial food system was shaped not just by profit but by ideology—driven by a merger of science and faith.

To read more:

This framework—that science is never truly neutral—becomes especially chilling when you look at the history of psychiatry.

To begin this conversation, we’re going back—not to Freud or Prozac, but further. To the roots of American psychiatry. To two early figures—John Galt and Benjamin Rush—whose ideas helped define the trajectory of an entire field. What we find there presents a choice: a path toward genuine hope, or a legacy of continued harm.

This  story takes us into the forgotten corners of that history, a place where “normal” and “abnormal” were declared not by discovery, but by decree.

Clinical psychiatrist Paul Minot put it plainly:

“Psychiatry is so ashamed of its history that it has deleted much of it.”

And for good reason.

Psychiatry’s early roots weren’t just tangled with bad science—they were soaked in ideology. What passed for “treatment” was often social control, justified through a veneer of medical language. Institutions were built not to heal, but to hide. Lives were labeled defective. 

We would like to think that medicine is objective, that the white coat stands for healing. But behind those coats was a mission to save society from the so-called “abnormal.”
But who defined normal?
And who paid the price?


The Forgotten Legacy of Dr. John Galt

Lithograph, “Virginia Lunatic Asylum at Williamsburg, Va.” by Thomas Charles Millington, ca.1845. Block & Building Files – Public Hospital, Block 04, Box 07. Image citation: D2018-COPY-1104-001. Special Collections.

Long before DSM codes and Big Pharma, the first freestanding mental hospital  in America called Eastern Lunatic Asylum opened its doors in 1773—just down the road from where I live, in Williamsburg, Virginia. Though officially declared a hospital, it was commonly known as “The Madhouse.” For most who entered, institutionalization meant isolation, dehumanization, and often treatment worse than what was afforded to livestock. Mental illness was framed as a threat to the social order—those deemed “abnormal” were removed from society and punished in the name of care.

But one man dared to imagine something different.

Dr. John Galt II, appointed as the first medical superintendent of the hospital (later known as Eastern State), came from a family of alienists—an old-fashioned term for early psychiatrists. The word comes from the Latin alienus, meaning “other” or “stranger,” and referred to those considered mentally “alienated” from themselves or society. Today, of course, the word alien has taken on very different connotations—especially in the heated political debates over immigration. It’s worth clarifying: the historical use of alienist had nothing to do with immigration or nationality. It was a clinical label tied to 19th-century psychiatry, not race or citizenship. But like many terms, it’s often misunderstood or manipulated in modern discourse.

Galt, notably, broke with the harsh legacy of many alienists of his time. Inspired by French psychiatrist Philippe Pinel—often credited as the first true psychiatrist—Galt embraced a radically compassionate model known as moral therapy. Where others saw madness as a threat to be controlled, Galt saw suffering that could be soothed. He believed the mentally ill deserved dignity, freedom, and individualized care—not chains or punishment. He refused to segregate patients by race. He treated enslaved people alongside the free. And he opposed the rising belief—already popular among his fellow psychiatrists—that madness was simply inherited, and the mad were unworthy of full personhood.

Credit: The Valentine
Original Author: Cook Collection
Created: Late nineteenth to early twentieth century

Rather than seeing madness as a biological defect to be subdued or “cured,” Galt and Pinel viewed it as a crisis of the soul. Their methods rejected medical manipulation and instead focused on restoring dignity. They believed that those struggling with mental affliction should be treated not as deviants but as ordinary people, worthy of love, freedom, and respect.

Dr. Marshall Ledger, founder and editor of Penn Medicine, once quoted historian Nancy Tomes to summarize this period:

“Medical science in this period contributed to the understanding of mental illness, but patient care improved less because of any medical advance than because of one simple factor: Christian charity and common sense.”

Galt’s asylum was one of the only institutions in the United States to treat enslaved people and free Black patients equally—and even to employ them as caregivers. He insisted that every person, regardless of race, had a soul of equal moral worth. His belief in equality and metaphysical healing put him at odds with nearly every other psychiatrist of his time.

And he paid the price.

The psychiatric establishment, closely allied with state power and emerging medical-industrial interests, rejected his human-centered model. Most psychiatrists of the era endorsed slavery and upheld racist pseudoscience. The prevailing consensus was rooted in hereditary determinism—that madness and criminality were genetically transmitted, particularly among the “unfit.”

This growing belief—that mental illness was a biological flaw to be medically managed—was not just a scientific view, but an ideological one. Had Galt’s model of moral therapy been embraced more broadly, it would have undermined the growing assumption that biology and state-run institutions offered the only path to sanity. It would have challenged the idea that human suffering could—and should—be controlled by external authorities.

Instead, psychiatry aligned with power.

Moral therapy was quietly abandoned. And the field moved steadily toward the medicalized, racialized, and state-controlled version of mental health that would pave the way for both eugenics and the modern pharmaceutical regime.

“The Father of American Psychiatry”

Long before Auschwitz. Long before the Eugenics Record Office. Long before sterilization laws and IQ tests, there was Dr. Benjamin Rush—signer of the Declaration of Independence, founder of the first American medical school, and the man still honored as the “father of American psychiatry.” His portrait hangs today in the headquarters of the American Psychiatric Association.

Though many historians point to Francis Galton as the father of eugenics, it was Rush—nearly a century earlier—who laid much of the ideological groundwork. He argued that mental illness was biologically determined and hereditary. And he didn’t stop there.

Rush infamously diagnosed Blackness itself as a form of disease—what he called “negritude.” He theorized that Black people suffered from a kind of leprosy, and that their skin color and behavior could, in theory, be “cured.” He also tied criminality, alcoholism, and madness to inherited degeneracy, particularly among poor and non-white populations.

These ideas found a troubling ally in Charles Darwin’s emerging theories of evolution and heredity. While Darwin’s work revolutionized biology, it was often misused to justify racist notions of racial hierarchy and biological determinism.

Rush’s medical theories were mainstream and deeply influential, shaping generations of physicians and psychiatrists. Together, these ideas reinforced the belief that social deviance and mental illness were rooted in faulty bloodlines—pseudoscientific reasoning that provided a veneer of legitimacy to racism and social control within medicine and psychiatry.

The tragic irony? While Rush advocated for the humane treatment of the mentally ill in certain respects, his racial theories helped pave the way for the pathologizing of entire populations—a mindset that would fuel both American and European eugenics movements in the next century.

American Eugenics: The Soil Psychiatry Grew From

Before Hitler, there was Cold Spring Harbor. Founded in 1910, the Eugenics Record Office (ERO) operated out of Cold Spring Harbor Laboratory in New York with major funding from the Carnegie Institution, later joined by Rockefeller Foundation money. It became the central hub for American eugenic research, gathering family pedigrees to trace so-called hereditary defects like “feeblemindedness,” “criminality,” and “pauperism.”

Between the early 1900s and 1970s, over 30 U.S. states passed forced sterilization laws targeting tens of thousands of people deemed unfit to reproduce. The justification? Traits like alcoholism, poverty, promiscuity, deafness, blindness, low IQ, and mental illness were cast as genetic liabilities that threatened the health of the nation.

The practice was upheld by the U.S. Supreme Court in 1927 in the infamous case of Buck v. Bell. In an 8–1 decision, Justice Oliver Wendell Holmes Jr. wrote, “Three generations of imbeciles are enough,” greenlighting the sterilization of 18-year-old Carrie Buck, a young woman institutionalized for being “feebleminded”—a label also applied to her mother and child. The ruling led to an estimated 60,000+ sterilizations across the U.S.

And yes—those sterilizations disproportionately targeted African American, Native American, and Latina women, often without informed consent. In North Carolina alone, Black women made up nearly 65% of sterilizations by the 1960s, despite being a much smaller share of the population.

Eugenics wasn’t a fringe pseudoscience. It was mainstream policy—supported by elite universities, philanthropists, politicians, and the medical establishment.

And psychiatry was its institutional partner.

The American Journal of Psychiatry published favorable discussions of sterilization and even euthanasia for the mentally ill as early as the 1930s. American psychiatrists traveled to Nazi Germany to observe and advise, and German doctors openly cited U.S. laws and scholarship as inspiration for their own racial hygiene programs.

In some cases, the United States led—and Nazi Germany followed.

The International Congress of Eugenics’ Logo 1921

This isn’t conspiracy. It’s history. Documented, peer-reviewed, and disturbingly overlooked.


From Ideology to Institution

By the early 20th century, the groundwork had been laid. Psychiatry had evolved from a fringe field rooted in speculation and racial ideology into a powerful institutional force—backed by universities, governments, and the courts. But its foundation was still deeply compromised. What had begun with Benjamin Rush’s biologically deterministic theories and America’s eugenic policies now matured into a formalized doctrine—one that treated human suffering not as a relational or spiritual crisis, but as a defect to be categorized, corrected, or eliminated.

This is where the five core doctrines of modern psychiatry emerge.

The Five Doctrines That Shaped Modern Psychiatry

These five doctrines weren’t abandoned after World War II. They were rebranded, exported, and quietly absorbed into the foundations of American psychiatry.

1. The Elimination of Subjectivity

Patients were no longer seen as people with stories, pain, or meaning—they were seen as bundles of symptoms. Suffering was abstracted into clinical checklists. The Diagnostic and Statistical Manual of Mental Disorders (DSM) became the gold standard, not because it offered clear science, but because it offered utility: a standardized language that served pharmaceutical companies, insurance billing, and bureaucratic control. If you could name it, you could code it—and medicate it.

2. The Eradication of Spiritual and Moral Meaning

Struggles once understood through relational, existential, or moral frameworks were stripped of depth. Grief became depression. Anger became oppositional defiance. Existential despair was reduced to a neurotransmitter imbalance. The soul was erased from the conversation. As Berger notes, suffering was no longer something to be witnessed or explored—it became something to be treated, as quickly and quietly as possible.

3. Biological Determinism

Mental illness was redefined as the inevitable result of faulty genes or broken brain chemistry—even though no consistent biological markers have ever been found. The “chemical imbalance” theory, aggressively marketed throughout the late 20th century, was never scientifically validated. Yet it persists, in part because it sells. Selective serotonin reuptake inhibitors (SSRIs)—still widely prescribed—were promoted on this flawed premise, despite studies showing they often perform no better than placebo and come with serious side effects, including emotional blunting, dependence, and sexual dysfunction.

4. Population Control and Racial Hygiene

In Germany, this meant sterilizing and exterminating those labeled “life unworthy of life.” In the U.S., it meant forced sterilizations of African-American and Native American women, institutionalizing the poor, the disabled, and the nonconforming. These weren’t fringe policies—they were mainstream, upheld by law and supported by leading psychiatrists and journals. Even today, disproportionate diagnoses in communities of color, coercive treatments in prisons and state hospitals, and medicalization of poverty reflect these same logics of control.

5. The Use of Institutions for Social Order

Hospitals became tools for enforcing conformity. Psychiatry wasn’t just about healing—it was about managing the unmanageable, quieting the inconvenient, and keeping society orderly. From lobotomies to electroshock therapy to modern-day involuntary holds, psychiatry has long straddled the line between medicine and discipline. Coercive treatment continues under new names: community treatment orders, chemical restraints, and state-mandated compliance.

These doctrines weren’t discarded after the fall of Nazi Germany. They were imported. Adopted. Rebranded under the guise of “evidence-based medicine” and “public health.” But the same logic persists: reduce the person, erase the context, medicalize the soul, and reinforce the system.


Letchworth Village: The Human Cost

I didn’t simply read this in a textbook. I stood there—on the edge of those woods—next to rows of numbered graves.

In 2020, while waiting to close on our New York house, my husband and I were staying in an Airbnb in Rockland County. We were walking the dogs one morning nearing the end of Call Hollow Road, there is a wide path dividing thick woodland when we came across a memorial stone:

“THOSE WHO SHALL NOT BE FORGOTTEN.”

We had stumbled upon the entrance to Old Letchworth Village Cemetery, and we instantly felt it’s somber history. Beyond it, rows of T-shaped markers each one a muted testament to the hundreds of nameless victims who perished at Letchworth. Situated just half a mile from the institution, these weathered grave markers reveal only the numbers that were once assigned to forgotten souls—a stark reminder that families once refused to let their names be known. This omission serves as a silent indictment of a system that institutionalized, dehumanized, and ultimately discarded these individuals.

When we researched the history, the truth was staggering.

Letchworth was supposed to be a progressive alternative to the horrors of 19th-century asylums. Instead, it became one of them. By the 1920s, reports described children and adults left unclothed, unbathed, overmedicated, and raped. Staff abused residents—and each other. The dormitories were overcrowded. Funding dried up. Buildings decayed.

The facility was severely overcrowded. Many residents lived in filth, unfed and unattended. Children were restrained for hours. Some were used in vaccine trials without consent. And when they died, they were buried behind the trees—nameless, marked only by small concrete stakes.

I stood among those graves. Over 900 of them. A long row of numbered markers, each representing a life once deemed unworthy of attention, of love, of dignity.

But the deeper horror is what Letchworth symbolized: the idea that certain people were better off warehoused than welcomed, that abnormality was a disease to be eradicated—not a difference to be understood.

This is the real history of psychiatric care in America.


The Problem of Purpose

But this history didn’t unfold in a vacuum. It was built on something deeper—an idea so foundational, it often goes unquestioned: that nature has no purpose. That life has no inherent meaning. That humans are complex machines—repairable, discardable, programmable.

This mechanistic worldview didn’t just shape medicine. It has shaped what we call reality itself.

As Dr. Rupert Sheldrake explains in Science Set Free, the denial of purpose in biology isn’t a scientific conclusion—it’s a philosophical assumption. Beginning in the 17th century, science removed soul and purpose from nature. Plants, animals, and human bodies were understood as nothing more than matter in motion, governed by fixed laws. No pull toward the good. No inner meaning.

By the time Darwin’s Origin of Species arrived in the 19th century 1859, this mechanistic lens was fully established. Evolution wasn’t creative—it was random. Life wasn’t guided—it was accidental.

Psychiatry, emerging in this same cultural moment, absorbed this worldview. Suffering was pathologized, difference diagnosed, and the soul reduced to faulty genetics and broken wiring.

Today, that mindset is alive in the DSM’s ever-expanding labels, in the belief that trauma is a chemical imbalance, that identity issues must be solved with hormones and surgery, and in the reflex to medicate children who don’t conform.

But what if suffering isn’t a bug in the system?

What if it’s a signal?

What if these so-called “disorders” are cries for meaning in a world that pretends meaning doesn’t exist?

The graves at Letchworth aren’t just a warning about medical abuse. They are a mirror—reflecting what happens when we forget that people are not problems to be solved, but souls to be seen.

Sheldrake writes, “The materialist denial of purpose in evolution is not based on evidence, but is an assumption.” Modern science insists all change results from random mutations and blind forces—chance and necessity. But these claims are not just about biology. They influence how we see human beings: as broken machines to be repaired or discarded.

As we said, in the 17th century, the mechanistic revolution abolished soul and purpose from nature—except in humans. But as atheism and materialism rose in the 19th century, even divine and human purpose were dismissed, replaced by the ideal of scientific “progress.” Psychiatry emerged from this philosophical soup, fueled not by reverence for the human soul but by the desire to categorize, control, and “correct” behavior—by any mechanical means necessary.

What if that assumption is wrong? What if the people we label “disordered” are responding to something real? What if our suffering has meaning—and our biology is not destiny?

“Genetics” as the New Eugenics

Today, psychiatry no longer speaks in the language of race hygiene.

It speaks in the language of genes.

But the message is largely the same:

You are broken at the root.

Your biology is flawed.

And the only solution is lifelong medication—or medical intervention.

We now tell people their suffering is rooted in faulty wiring, inherited defects, or bad brain chemistry—despite decades of inconclusive or contradictory evidence.

We still medicalize behaviors that don’t conform.

We still pathologize pain that stems from trauma, poverty, or social disconnection.

We still market drugs for “chemical imbalances” that have never been biologically verified.

And we still pretend this is science—not ideology.

But as Dr. Rupert Sheldrake argues in Science Set Free, even the field of genetics rests on a fragile and often overstated foundation. In Chapter 6, he challenges one of modern biology’s core assumptions: that all heredity is purely material—that our traits, tendencies, and identities are completely locked in by our genes.

But this isn’t how people have understood inheritance for most of human history.

Long before Darwin or Mendel, breeders, farmers, and herders knew how to pass on traits. Proverbs like “like father, like son” weren’t based on lab results—they were based on generations of observation. Dogs were bred into dozens of varieties. Wild cabbage became broccoli, kale, and cauliflower. The principles of heredity weren’t discovered by science; they were named by science. They were already in practice across the world.

What Sheldrake points out is that modern biology took this folk knowledge, stripped it of its nuance, and then centralized it—until genes became the sole explanation for almost everything.

And that’s a problem.

Because genetics has been crowned the ultimate cause of everything from depression to addiction, from ADHD to schizophrenia. When the outcomes aren’t clear-cut, the answer is simply: “We haven’t mapped the genome enough yet.”

But what if the model is wrong?

What if suffering isn’t locked in our DNA?

What if genes are only part of the story—and not even the most important part?

By insisting that people are genetically flawed, psychiatry sidesteps the deeper questions:

  • What happened to you?
  • What story are you carrying?
  • What environments shaped your experience of the world?

It pathologizes people—and exonerates systems.

Instead of exploring trauma, we prescribe pills.

Instead of restoring dignity, we reduce people to diagnoses.

Instead of healing souls, we treat symptoms.

Modern genetics, like eugenics before it, promises answers. But too often, it delivers a verdict: you were born broken.

We can do better.

We must do better.

Because healing doesn’t come from blaming bloodlines or rebranding biology.

It comes from listening, loving, and refusing to reduce people to a diagnosis or a gene sequence.


The Hidden Truth About Trauma and Diagnosis

As Pete Walker references Dr. John Briere’s poignant observation: if Complex PTSD and the role of early trauma were fully acknowledged by psychiatry, the Diagnostic and Statistical Manual of Mental Disorders (DSM) could shrink from a massive textbook to something no larger than a simple pamphlet.

We’ve previously explored the crucial difference between PTSD and complex PTSD—topics like trauma, identity, neuroplasticity, stress, survival, and what it truly means to come home to yourself. This deeper understanding exposes a vast gap between real human experience and how mental health is often diagnosed and treated today.

Instead of addressing trauma with truth and compassion, the system expands diagnostic categories, medicalizes pain, and silences those who suffer.

The Cost of Our Silence

Many of us know someone who’s been diagnosed, hospitalized, or medicated into submission.

Some of us have been that person.

And we’re told this is progress. That this is compassion. That this is care.

But when I stood at the edge of those graves in Rockland County—row after row of anonymous markers—nothing about this history felt compassionate.

It felt buried. On purpose.

We must unearth it.

Not to deny mental suffering—but to reclaim the right to define it for ourselves.

To reimagine what healing could look like, if we dared to value dignity over diagnosis.

Because psychiatry hasn’t “saved” the abnormal.

It has often silenced, sterilized, and sacrificed them.

It has named pain as disorder.

Difference as defect.

Trauma as pathology.

The DSM is not a Bible.

The white coat is not a priesthood.

And genetics is not destiny.

We need better language, better questions, and better ways of relating to each other’s pain.

And that brings us full circle—to a man most people have never heard of: Dr. John Galt II.

Nearly 200 years ago, in Williamsburg, Virginia, Galt ran the first freestanding mental hospital in America. But unlike many of his peers, he rejected chains, cruelty, and coercion. He embraced what he called moral treatment—an approach rooted in truth, love, and human dignity. Galt didn’t see the “insane” as dangerous or defective. He saw them as souls.

He was influenced by Philippe Pinel, the French physician who famously removed shackles from asylum patients in Paris. Together, these early reformers dared to believe that healing began not with force, but with presence. With relationship. With care.

Galt refused to segregate patients by race. He treated enslaved people alongside the free. And he opposed the rising belief—already popular among his fellow psychiatrists—that madness was simply inherited, and the mad were unworthy of full personhood.

But what does it mean to recognize someone’s personhood?

Personhood is more than just being alive or having a body. It’s about being seen as a full human being with inherent dignity, moral worth, and rights—someone whose inner life, choices, and experiences matter. Recognizing personhood means acknowledging the whole person beyond any diagnosis, disability, or social status.

This question isn’t just philosophical—it’s deeply practical and contested. It’s at the heart of debates over mental health care, disability rights, euthanasia and even abortion. When does a baby become a person? When does someone with a mental illness or cognitive difference gain full moral consideration? These debates all circle back to how we define humanity itself.

In Losing Our Dignity: How Secularized Medicine Is Undermining Fundamental Human Equality, Charles C. Camosy warns that secular, mechanistic medicine can strip people down to biological parts—genes, symptoms, behaviors—rather than seeing them as full persons. This reduction risks denying people their dignity and the respect that comes with being more than the sum of their medical conditions.

Galt’s approach stood against this reduction. He saw patients as complex individuals with stories and struggles, deserving compassion and respect—not just as “cases” to be categorized or “disorders” to be fixed.

To truly recognize personhood is to honor that complexity and to affirm that every individual, regardless of race, mental health, or social status, has an equal claim to dignity and care.

But… Galt’s approach was pushed aside.

Why?

Because it didn’t serve the state.

Because it didn’t serve power.

Because it didn’t make money.

Today, we see a similar rejection of truth and compassion.

When a child in distress is told they were “born in the wrong body,” we call it gender-affirming care.

When a woman, desperate to be understood, is handed a borderline personality disorder label instead.

When medications with severe side effects are pushed as the only solution, we call it science.

But are we healing the person—or managing the symptoms?

Are we meeting the soul—or erasing it?

We’ve medicalized the human condition—and too often, we’ve called that progress.

We’ve spoken before about the damage done by Biblical counseling programs when therapy is replaced with doctrine—how evangelical frameworks often dismiss pain as rebellion, frame anger as sin, and pressure survivors into premature forgiveness.

But the secular system is often no better. A model that sees people as nothing more than biology and brain chemistry may wear a lab coat instead of a collar—but it still demands submission.

Both systems can bypass the human being in front of them.

Both can serve control over compassion.

Both can silence pain in the name of order.

What we truly need is something deeper.

To be seen.

To be heard.

To be honored in our complexity—not reduced to a diagnosis or a moral failing.

It’s time to stop.

It’s time to remember that human suffering is not a clinical flaw. It’s time to remember the metaphysical soul/psyche. 

Our emotional pain is not a chemical defect.

That being different, distressed, or deeply wounded is not a disease.

It’s time to recover the wisdom of Dr. John Galt II.

To treat those in pain—not as problems to be solved—but as people to be seen.

To offer truth and love, not labels, not sterilizing surgeries and lifelong prescriptions.

Because if we don’t, the graves will keep multiplying—quietly, behind institutions, beneath a silence we dare not disturb.

But we must disturb it.

Because they mattered.

And truth matters.

And the most powerful medicine has never been compliance or chemistry.

It’s being met with real humanity.

Being listened to. Believed.

Not pathologized. Not preached at. Not controlled.

But loved—in the deepest, most grounded sense of the word.

The kind of love that doesn’t look away.

The kind that tells the truth, even when it’s costly.

The kind that says: you are not broken—you are worth staying with.

Because to love someone like that…

is to recognize their personhood.

And maybe that’s the most radical act of all.

SOURCES:

  • “Director of the Kaiser Wilhelm Institute for Anthropology, Human Heredity, and Eugenics from 1927 to 1942, [Eugen] Fischer authored a 1913 study of the Mischlinge (racially mixed) children of Dutch men and Hottentot women in German southwest Africa. Fischer opposed ‘racial mixing, arguing that “negro blood” was of ‘lesser value and that mixing it with ‘white blood’ would bring about the demise of European culture” (United States Holocaust Memorial Museum, “Deadly Medicine: Creating the Master Race,” HMM Online: https://www.ushmm.org/exhibition/deadly-medicine/ profiles/). See also, Richard C. Lewontin, Steven Rose, and Leon J. Kamin, Not in Our Genes: Biology, Ideology, and Human Nature 2nd edition (Chicago: Haymarket Books, 2017), 207.
  • Gonaver, The Making of Modern Psychiatry
  • Saving Abnormal-The Disorder of Psychiatric Genetics-Daneil R Berger II
  • Lost Architecture: Eastern State Hospital – Colonial Williamsburg
  • 📘 General History of American Eugenics
    Lombardo, Paul A.
    Three Generations, No Imbeciles: Eugenics, the Supreme Court, and Buck v. Bell (2008)
    This book is the definitive account of Buck v. Bell and American eugenics law. It documents how widespread sterilizations were and provides legal and historical context.
    Black, Edwin.
    War Against the Weak: Eugenics and America’s Campaign to Create a Master Race (2003)
    Covers the U.S. eugenics movement in depth, including funding by Carnegie and Rockefeller, Cold Spring Harbor, and connections to Nazi Germany.
    Kevles, Daniel J.
    In the Name of Eugenics: Genetics and the Uses of Human Heredity (1985)
    A foundational academic history detailing how early American psychiatry and genetics were interwoven with eugenic ideology.

    🧬 Institutions & Funding
    Cold Spring Harbor Laboratory Archives
    https://www.cshl.edu
    Documents the history of the Eugenics Record Office (1910–1939), its funding by the Carnegie Institution, and its influence on U.S. and international eugenics.
    The Rockefeller Foundation Archives
    https://rockarch.org
    Shows how the foundation funded eugenics research both in the U.S. and abroad, including programs that influenced German racial hygiene policies.

    ⚖️ Sterilization Policies & Buck v. Bell
    Supreme Court Decision: Buck v. Bell, 274 U.S. 200 (1927)
    https://supreme.justia.com/cases/federal/us/274/200/
    Includes Justice Holmes’ infamous quote and the legal justification for forced sterilization.
    North Carolina Justice for Sterilization Victims Foundation
    https://www.ncdhhs.gov
    Reports the disproportionate targeting of Black women in 20th-century sterilization programs.
    Stern, Alexandra Minna.
    Eugenic Nation: Faults and Frontiers of Better Breeding in Modern America (2005)
    Explores race, sterilization, and medical ethics in eugenics programs, with data from states like California and North Carolina.

    🧠 Psychiatry’s Role & Nazi Connections
    Lifton, Robert Jay.
    The Nazi Doctors: Medical Killing and the Psychology of Genocide (1986)
    Shows how American eugenics—including psychiatric writings—helped shape Nazi ideology and policies like Aktion T-4 (the euthanasia program).
    Wahl, Otto F.
    “Eugenics, Genetics, and the Minority Group Mentality” in American Journal of Psychiatry, 1985.
    Traces how psychiatric institutions were complicit in promoting eugenic ideas.
    American Journal of Psychiatry Archives
    1920s–1930s issues include articles in support of sterilization and early euthanasia rhetoric.
    Available via https://ajp.psychiatryonline.org

Understanding Hormonal Changes in Midlife Women

The Truth About Hormones &Body Fat

If you’re a woman in midlife witnessing changes in your body, let’s be honest—hearing one more expert say “just move more and eat less” might make you scream. That tired, oversimplified advice ignores the very real ways our bodies change—and the decades of life we’ve already lived in them.

Midlife, generally defined as the ages between 37 and 65, isn’t just a calendar phase. It’s a biological, emotional, and identity-shifting chapter. For women, it often marks the beginning of perimenopause—the transitional period leading up to menopause, when the ovaries gradually produce less estrogen. Menopause itself is defined as the 12-month mark after your final menstrual period, but the hormonal fluctuations and symptoms often begin years before and can last well beyond that point.

To really understand what’s happening in our bodies now, we have to rewind the clock.

From puberty, our bodies have been shaped by an elegant hormonal dance. Estrogen, progesterone, and to a lesser extent testosterone, govern everything from our cycle to our skin, from our energy to our emotional responses. These hormones rise and fall in predictable patterns until they don’t. And when they don’t, you feel it.

Hot flashes. Sleep disruptions. Brain fog. Mood swings. Slower recovery from workouts. A scale that doesn’t seem to budge no matter what you do. And the silent undercurrents like the gradual loss of bone density—osteopenia—that often go unnoticed until it’s too late.

These aren’t random annoyances. They’re signals. And they deserve to be understood.

In this post and in today’s podcast episode, I talk with registered dietitian and research wizard Maryann Jacobsen about what actually helps us thrive during perimenopause and menopause. We get into why muscle is metabolic gold, why cardio isn’t always the answer, and how biofeedback your body’s own cues like hunger, energy, sleep, and mood can tell you more about what’s working than any calorie tracker or influencer’s reel ever could.

We also challenge the idea that your bathroom scale is the best measure of health. Spoiler alert: it’s not. Tools like DEXA scans provide deeper insight into your bone density and lean mass—two things that matter more than “weight” ever could in this stage of life. And while your smart scale using bioelectrical impedance might not be as accurate, it can still help you track general trends if you know how to interpret it.

One part of our conversation that hit me hard was Maryann’s mention of the body fat research around fertility. Scientists have found that a minimum of 17% body fat is required just to get a menstrual cycle, and about 22% is needed to maintain ovulation. But here’s the real shocker: in mature women, regular ovulatory cycles are often supported best at 26–28% body fat. (PMID: 3117838, 2282736) That means what many of us have been taught to chase ultra-lean physiques (around 17 BF% or so), chronic calorie restriction, or overtraining can actually backfire on our reproductive health, bone health, and overall vitality.

In populations where food is scarce or physical demands are high, we see patterns: delayed first periods, longer gaps between births, earlier menopause. It’s the body adapting for survival. But in modern life, we sometimes impose these same conditions on ourselves in the name of “fitness.”


And while estrogen usually gets the spotlight in menopause care often treated as the main character it’s progesterone that deserves a standing ovation. Many women are told they “need progesterone” just to protect themselves from estrogen’s effects, as if it’s merely a buffer. But that undersells its brilliance.

The name progesterone literally means “pro-gestation,” but its impact goes far beyond fertility. Progesterone is a master regulator. It stabilizes tissues, supports metabolic balance, calms inflammation, protects against stress, and even plays a role in brain health. While estrogen stimulates, progesterone shields. While estrogen builds, progesterone restores.

Fascinatingly, our bodies produce far more progesterone than estrogen especially after ovulation and during pregnancy. That’s not a fluke. It reflects just how critical progesterone is to our overall well-being.

So when ovulation slows or disappears in midlife, it’s not just your period going quiet. It’s this entire downstream network of hormonal resilience especially progesterone that starts to fade. And that’s when symptoms ramp up.

Understanding this isn’t just about managing menopause. It’s about honoring your biology, updating your strategy, and supporting your body like the powerful, responsive system it actually is.

If we want to balance and optimize our hormones in midlife, we have to re-evaluate our goals. This isn’t about grinding harder it’s about getting smarter. And to get smarter, we need to zoom out.

Ovulation isn’t just some fertility footnote-it’s the main event of your cycle. But many of us were taught that the bleed is the cycle. Nope. That’s just the after-party. The headliner? Ovulation.

Why does this matter in midlife?

Because ovulation is what triggers the production of progesterone a hormone that plays a critical role in metabolism, mood, sleep, brain function, and bone health. And spoiler: progesterone is the first to dip off the radar as we enter perimenopause. That’s why your energy feels off, your sleep gets weird, and your tolerance for stress tanks. Your body isn’t broken—it’s adapting.

Here’s where things click into place: your body will only ovulate consistently if it feels safe and nourished. That means you’re eating enough, not overtraining, and not living in a cortisol-fueled chaos spiral.

Ovulation isn’t just about reproduction it’s a vital sign of health.
And the two hormones that anchor your entire cycle, estrogen and progesterone, do so much more than regulate periods.

From bone density to brain function, from insulin sensitivity to mitochondrial health, these hormones influence nearly every system in your body. So, when they fluctuate…. or flatline… you feel it. Not just in your body, but in your entire day to day experience.

So, let’s break the rules, rewrite the midlife playbook, and finally start listening to the wisdom our bodies have been whispering all along.

LINKS:

In-depth-guide-on-midlife-weight

The Hidden Risks of Ozempic: Rapid Weight Loss Can Weaken Bones and Muscles

Farmer Vs Banker episode Move More, Eat Less? The Lie That Won’t Die

Resistance-exercise-perimenopause-symptoms

To take hormone therapy or not to take hormone therapy

The Case for Cardio

Contrary to popular belief, a larger body may actually be healthier (insta post)

Why Are Americans So Obsessed With Protein? Blame MAGA.

Midlife stress and its ripple effect on health

Meet your new post-40 nervous system

Move More, Eat Less? The Lie That Won’t Die

The Fatal Flaws of Calories In Calories Out and the Metabolism Model That Could Change Everything

Alright, let’s talk about the four most useless words in the history of weight loss advice: ‘Just eat less, move more.’ You’ve heard it, I’ve heard it, and if this phrase actually worked the way people think it does, we wouldn’t have skyrocketing rates of obesity, metabolic dysfunction, and entire industries built around yo-yo dieting. But here’s the kicker—it sounds logical. Simple math, right? Calories in, calories out. Except the human body is not a bank account; it’s a biological orchestra, and the way we process energy is more like a symphony than a spreadsheet.

We’ve already tackled the oversimplified calorie-counting dogma in our Science Dogma episode, and we’ve explored how perception alone—like believing a milkshake is ‘indulgent’—can literally alter our hormonal response. That’s not woo-woo, that’s science. But today, we’re going deeper. Because beyond the CICO model, beyond the calorie obsession, there’s a much bigger, messier, and more fascinating reality about metabolism, obesity, and why diet advice keeps failing people.

And I know what some of you might be thinking—‘But Megan, are you saying calories don’t matter?’ No. I’m saying they don’t tell the whole story. The way we eat, when we eat, why we eat, our hormones, stress levels, metabolic adaptations, even our past dieting history—all of it plays into how our body responds to food.

So as we close out Season 3 of Taste of Truth Tuesday, I want to leave you with something foundational. Not another diet trend. Not another oversimplified soundbite. But a real, nuanced conversation about what actually influences metabolism, weight loss, and why some of the most popular strategies—like keto, intermittent fasting, and calorie counting—work for some people but absolutely wreck others.

And here’s the disclaimer—I’m not an advocate for low-carb dieting in general, especially as someone who’s recovered from disordered eating. But my guest today? He eats low-carb and keto. And here’s what I respect—he’s not dogmatic about it. He understands that the real answer to health and weight loss isn’t found in any one-size-fits-all approach. It’s about bio-individuality.

So grab your coffee, take a deep breath, and get ready to rethink everything you thought you knew about metabolism. Let’s do this.


The calorie, as a unit of measurement, has a fascinating history that ties directly into the calories in, calories out (CICO) debate. While many assume the calorie has always been the standard for measuring food energy, its adoption in nutrition is relatively recent and shaped by shifts in scientific understanding, industry influence, and public health narratives.

The Origin of the Calorie

The concept of the calorie originated in physics, not nutrition. In the early 19th century, Nicolas Clément, a French chemist, introduced the term calorie as a measure of heat energy. By the late 1800s, scientists like Wilbur Olin Atwater adapted this concept to human metabolism, conducting bomb calorimeter experiments to determine how much energy food provided when burned. Atwater’s Physiological Fuel Values established the foundation for modern caloric values assigned to macronutrients (fat = 9 kcal/g, carbohydrates and protein = 4 kcal/g, alcohol = 7 kcal/g).

The Rise of Caloric Nutrition

By the early 20th century, calories became central to dietary guidelines, especially in public health efforts to address malnutrition. During both World Wars, governments used calorie counts to ration food efficiently. However, as food abundance grew, the focus shifted from ensuring sufficient calorie intake to preventing excess, paving the way for weight-focused dietary interventions.

CICO and the Simplification of Weight Loss

The calories in, calories out model became dominant in the mid-20th century, driven by research showing that weight loss or gain depended on energy balance. The First Law of Thermodynamics—energy cannot be created or destroyed, only transformed—was applied to human metabolism, reinforcing the idea that a calorie surplus leads to weight gain and a deficit to weight loss.

This framework became the foundation of mainstream diet advice, but it often overlooked complexities such as:

  • Hormonal influences (e.g., insulin, leptin, ghrelin)
  • Metabolic adaptation (how bodies adjust to calorie deficits)
  • The thermic effect of food (protein takes more energy to digest than fat or carbs)
  • Gut microbiome effects on calorie absorption
  • Psychological and behavioral aspects of eating

Criticism and the Evolution of the Debate

By the late 20th century, challenges to strict CICO thinking emerged. Researchers in endocrinology and metabolism, such as Dr. Robert Lustig and Dr. David Ludwig, highlighted that not all calories affect the body in the same way—insulin regulation, macronutrient composition, and food quality play crucial roles.

Low-carb and ketogenic diet advocates argued that carbohydrate restriction, not just calorie restriction, was key to weight management due to its impact on insulin and fat storage.

I personally think, it’s not just carbs or calories doing this. There are at least 42 factors that impact blood sugar and metabolism. This is something I’ve worked to educate my audience on for years. Carbs are just one piece of the puzzle. Stress, sleep, gut microbiome, meal timing, inflammation, hormonal balance—all of these influence the body’s metabolic “terrain.”

Where Are We Now?

Today, the calorie remains a useful measure, but the conversation has expanded beyond simple energy balance. Researchers acknowledge that while calories matter, factors like food quality, hormonal responses, and individual metabolic differences significantly impact how the body processes energy. The debate now leans toward a more nuanced view.


Now, let’s talk about why this matters.

Today, I’m joined by Adam Kosloff, an author and researcher who isn’t afraid to challenge conventional wisdom—especially when it comes to obesity and metabolism. A Substack post of his, A Righteous Assault on the Absolute Worst Idea in the History of Science, takes a sledgehammer to the dominant ‘calories in, calories out’ model, aka Move More, Eat Less? The Lie That Won’t Die, arguing that our understanding of fat storage is fundamentally broken. Instead, he presents a revolutionary new framework—the Farmer Model—that redefines how we think about metabolism, obesity, and weight loss.

For years, the dominant narrative around weight loss has been depressingly simple: “move more, eat less.” This slogan has been drilled into us by dietitians, doctors, and fitness gurus as if it were an unshakable law of physics. But if it were that simple, why has metabolic disease skyrocketed despite more people tracking their calories and increasing exercise?

Adam challenges the traditional CICO (calories in, calories out) model, not just by saying it’s wrong, but by arguing it is catastrophically misleading. His Farmer Model reframes obesity and metabolic dysfunction as a landscape issue rather than a simple calorie balance equation.

Think of your metabolism like farmland. The most obvious disruptor might be “acid rain”—high-carb, sweet, ultra-processed foods that erode the topsoil, flood the land, and cause metabolic damage (fat storage, inflammation, insulin spikes). But not all disruptions look like a storm.

Sometimes, the changes are more insidious. Maybe those daily lattes weren’t a flood but a subtle shift in the terrain, like over-fertilizing a field. Too much of a good thing, whether dairy proteins or artificial sweeteners, can nudge the metabolic landscape in a way that leads to dysfunction over time.

And here’s the kicker: It’s not just carbs or calories doing this. There are at least 42 factors that impact blood sugar and metabolism. This is something I’ve worked to educate my audience on for years. Carbs are just one piece of the puzzle. Stress, sleep, gut microbiome, meal timing, inflammation, hormonal balance—all of these influence the body’s metabolic “terrain.”

Adam’s latest Substack post, 10 Smackdowns That Lay Waste to CICO, was an absolute banger. The line “Gaze upon these arguments, ye mighty gym bros, and despair…” had me cackling. But beyond the sass, the research was rock solid. In our conversation, we break down some of the most devastating smackdowns against CICO and discuss which ones tend to make the most die-hard calorie counters short-circuit.

The takeaway? The “move more, eat less” doctrine is outdated and incomplete. It’s time for a more sophisticated conversation about metabolism that acknowledges the complexity of the human body rather than reducing it to a basic math equation.

LINKS

Science or Stagnation? The Risk of Unquestioned Paradigms – The first episode we challenged calories in, calories out (CICO) & mention Germ theory vs Terrain theory

The Farmer vs. The Banker

10 Smackdowns that lay waste to CICO

3 Times I Gained Weight on Keto

Gary Taubes Substack articles

Emotional Hijacks & Nutritional Hacks: Unveiling the🧠Amygdala’s Secrets ⁠

The Dissolution of the Nutrition Science Initiative

Obesity and Starvation Found Together

The Influence of Religious Movements on Nutrition

Why Challenging Beliefs Feels Like a Personal Attack—And Why It Shouldn’t

The Biggest Loser Study-The metabolic consequences of extreme dieting & the weight gain rebound effect

Taste Test Thursdays: A BONUS Series!

A New Way to Dig Into Truth Together

Hey everyone, welcome to the very first episode of Taste Test Thursdays! If you’re new here, this is a special bonus series where I’ll be giving you a behind-the-scenes look at the topics I didn’t get a chance to fully explore during Season 3 of Taste of Truth Tuesdays. Think of this as the leftovers—the ideas that were simmering on the back burner but never made it onto the main plate.

But this series isn’t just about what I didn’t cover. It’s about giving you a deeper look into my thought process—how I research, why I choose certain topics, and the unfiltered thoughts I don’t always include in the main episodes. Some weeks will be casual, some will be research-heavy, and some, like today, will be personal.

Because for this first episode, I want to start with a topic I’ve touched on but never fully shared: my own experience with chronic pain and how it shaped not only my fitness journey but my entire approach to health and resilience.

The Story Behind My Chronic Pain & Fitness Journey

Let’s rewind a bit. Growing up, I was always active, but I never saw fitness as something I’d build my life around. That changed when I started dealing with chronic pain. At first, it was subtle—nagging aches, stiffness that didn’t go away. But then it became something more. Pain wasn’t just an inconvenience; it dictated what I could and couldn’t do. Doctors didn’t always have clear answers, and at times, it felt like I was being dismissed.

That frustration pushed me to start researching on my own-diving into biomechanics, nutrition, corrective exercise, and the ways the nervous system and pain are intertwined. I wasn’t just looking for relief; I was trying to understand why my body was responding this way. And what I found changed everything.

A while back, I wrote a blog post about this—one that really captures my experience in a way that feels raw and honest. And instead of just summarizing it, I want to share it with you here. So, here’s that piece, in its entirety.

How It Shaped My Career & Perspective

This experience didn’t just lead me into fitness; it redefined how I approach movement altogether. It made me realize that pain isn’t just a physical experience—it’s emotional, neurological, and deeply personal. It’s why I’m so passionate about evidence-based approaches to health and why I push back against a lot of the oversimplified fitness narratives out there.

I’ve seen firsthand how the right training, nutrition, and mindset shifts can change the way someone interacts with their own body. And I’ve also seen the damage of quick-fix culture—where people are told they just need more discipline, or worse, that their pain is all in their head.

What I Wish More People Knew About Chronic Pain & Fitness

One of the biggest misconceptions I had to unlearn is that pain automatically means damage. That’s something I wish more people understood. Pain is real, but it’s also complex—it can be influenced by stress, trauma, movement patterns, and even the stories we tell ourselves about our bodies. Learning that was a game changer for me.

Another thing? There is no one-size-fits-all approach. Healing, strength, and movement look different for everyone, and that’s okay.

What to Expect From Taste Test Thursdays

So, that’s today’s leftover—a topic I didn’t get to fully explore in Season 3 but felt like now was the right time to share. But Taste Test Thursdays won’t always be this personal. Some weeks, I’ll take you inside my research process—breaking down how I fact-check, where I find sources, and the information I don’t trust. Other weeks, I’ll revisit ideas I didn’t have time for, explore unfiltered takes, or answer your burning questions.

Next week, we’ll be talking about how I put together my episodes—how I decide on topics, what I look for in sources, and some of the biggest red flags I watch out for when researching.

I’d love to hear from you—what’s been your experience with pain and fitness? Have you ever had to unlearn things about your own body? Let me know over on Instagram or in the comments if you’re listening somewhere that allows it.

Thanks for being here, and as always—maintain your curiosity, embrace skepticism, and keep tuning in!

Detransition, Lawsuits, & Accountability: A Deep Dive with Transition Justice

When Affirmation Fails: The Fight for Justice in Gender Medicine

For years, we’ve been told that gender affirmation is the only compassionate response. Questioning it? Unthinkable. But as the dust settles, more and more individuals are coming forward with stories of regret, medical complications, and the realization that they weren’t given the full picture before making life-altering decisions.

This week on Taste of Truth Tuesdays, I sat down with Martha, co-founder of Transition Justice, an organization dedicated to helping detransitioners and their families seek legal recourse. If you’re unfamiliar, Transition Justice is one of the few organizations providing legal resources for those who feel they were misled, rushed, or even coerced into medical transition without true informed consent.

The Legal Battle Over Gender Medicine

One of the biggest takeaways from my conversation with Martha was the growing number of legal cases related to gender medicine. Detransitioners—many of whom transitioned as minors—are now speaking out, claiming that the medical community failed them. They argue they were fast-tracked into hormone therapy and surgeries without adequate psychological evaluation or a real understanding of the long-term consequences.

Transition Justice connects these individuals with legal professionals who can help them navigate potential malpractice suits and other forms of legal action. The goal? Accountability. Because when medical institutions push an ideology over evidence-based care, lives are affected—permanently.

Social & Ideological Pressures: A Personal Reflection

As someone who lived in Portland for years, I watched firsthand as gender ideology swept through my social circles. I had friends who transitioned, friends who encouraged their kids to transition, and a culture that made any dissent feel like social suicide. Parents who hesitated were accused of being unsupportive, bigoted, even abusive. Many went along with it—not because they were convinced, but because they were afraid.

Now, years later, some of those same parents are questioning everything. Some of those kids, now young adults, regret what happened. But where do they turn when their bodies have changed irreversibly? When the very institutions that promised to help them are nowhere to be found?

The Ethics of Informed Consent

One of the key issues Martha and I discussed was the tension between bodily autonomy and medical ethics. Should adults have the right to modify their bodies as they see fit? Some states limit abortion at some extent. But what about minors? What about individuals who were never properly informed of the risks? What happens when a decision made at 13 results in permanent medical complications at 25?

Medical ethics demand that patients receive full, unbiased information about risks, benefits, and alternatives before undergoing treatment. But in many cases, detransitioners say they were only given one path: affirmation or nothing. The idea that therapy, alternative treatments, or even just more time to explore could be a viable option was dismissed as “conversion therapy.” That’s not informed consent—that’s coercion.

What Comes Next?

The tide is shifting. Countries like the UK, Sweden, and Finland have already started scaling back gender-affirming treatments for minors, citing a lack of evidence and serious concerns about long-term harm. The U.S., however, remains deeply divided. But as more detransitioners come forward and more lawsuits gain traction, it’s clear this conversation isn’t going away.

Martha believes we’re on the cusp of major legal and cultural shifts. Institutions that once claimed there were “no regrets” are being forced to reckon with reality. And for those who were harmed? Transition Justice is fighting to make sure they’re heard—and that those responsible are held accountable.

Final Thoughts

This is a conversation we need to have—without fear, without labels, and without ideological blinders. If we care about bodily autonomy, medical ethics, and the well-being of future generations, we can’t afford to look away.

Want to hear the full discussion? Listen to my interview with Martha on Taste of Truth Tuesdays! And if you or someone you know has been impacted by these issues, check out Transition Justice at

Home | Transition Justice

Partners for Ethical Care | Medicalization

Detransition: a Real and Growing Phenomenon | SEGM

Home – Moms for Liberty

Protect Kids CA Launches Petition to Repeal Transgender Policies and Protect Parent Rights – California Family Council

Ban on puberty blockers to be made indefinite on experts’ advice – GOV.UK

🙏 Please help this podcast reach a larger audience in hope to edify & encourage others! To do so: leave a 5⭐️ review and send it to a friend! Thank you for listening! I’d love to hear from you, find me on Instagram!⁠⁠⁠ @taste0ftruth⁠⁠⁠ , @megan_mefit , ⁠⁠⁠ Pinterest! ⁠⁠ ⁠ Substack and on X!

Why “Trust the Experts” Is Failing Us: The Shocking Loopholes in Our Food System

How Big Food Hijacked Nutrition Advice

In this week’s Taste of Truth Tuesdays podcast episode, we’re diving into an issue that has been brewing in the wellness world—particularly within the anti-MLM (Multi-Level Marketing) community. While many of us recognize the toxicity of MLM schemes in the beauty, wellness, and health industries, there’s another area where the promotion of questionable health products is happening: the food industry.

It’s strange, really. The same voices that speak out against MLMs’ manipulative practices often promote highly processed, sugar-laden foods in the name of convenience, cost-effectiveness, and even “health.” You’ve likely heard some of these food brands positioned as “healthier alternatives”—like Hawaiian Fruit Punch or cinnamon toast cereals—with a wink and a nod suggesting they’re okay to indulge in because they’re “fun,” “easy,” or “fortified” with vitamins. But here’s the truth: these products aren’t the wholesome treats they’re often presented as. The U.S. food system is more complicated—and far more dangerous—than most people realize.

How Many New Chemicals Are in Our Food?

Between 2000 and 2021, 766 new chemicals were introduced into the U.S. food supply. That’s right—thousands of chemicals and additives have been added to our foods without the rigorous review process people assume exists for food safety. In fact, 98.7% of these chemicals were approved through a loophole called the Generally Recognized as Safe (GRAS) pathway, which allows companies to self-certify their ingredients as safe, bypassing FDA review altogether. This system has enabled potentially harmful chemicals to enter our food without independent oversight.

The implications for consumer health are serious. These chemicals include artificial colors, flavor enhancers, preservatives, and sweeteners linked to various health issues. And because the FDA doesn’t maintain a comprehensive list of all the chemicals in our food, the lack of oversight should concern everyone.

The Problem with Self-Certification: Why HHS Secretary Robert F. Kennedy Jr. Is Pushing Back

It’s a real problem when the system designed to ensure food safety operates like the fox guarding the henhouse. Under the GRAS loophole, manufacturers can decide for themselves whether an ingredient is safe, meaning many additives in foods like sugary cereals or drinks may never have undergone adequate safety testing. As a result, foods marketed as “harmless fun” or “nutritious” could contain chemicals with long-term health risks.

In response, Health and Human Services Secretary Robert F. Kennedy Jr. has directed the FDA to explore eliminating the GRAS loophole. His argument? The current system treats chemicals as “innocent until proven guilty” rather than requiring manufacturers to prove safety before using them in food. Kennedy is pushing for greater FDA oversight to hold companies accountable for the ingredients they use—especially those with potential long-term health effects.

The Irony of Anti-MLM Advocates Promoting Big Food Products

Here’s where things get ironic: Many anti-MLM advocates call out the harmful ingredients in MLM products like shakes or vitamins, exposing their pseudoscience and shady marketing tactics. Yet, these same people turn a blind eye when it comes to mass-market food brands like Hawaiian Fruit Punch and sugary cereals.

Why? Because these products are marketed as “fun,” “easy,” or “family-friendly” and don’t carry the same stigma as MLMs. The problem is, these mass-market foods are often loaded with added sugars, artificial colors, and preservatives that have well-documented links to obesity, diabetes, and other chronic illnesses.

The Truth: Real Nutrition vs. Big Food’s Agenda

The food industry operates much like MLMs in how it prioritizes profit over consumer health. While MLMs exploit their members with empty wellness promises, Big Food capitalizes on our craving for convenience and nostalgia. If they can make something taste good, look appealing, and market it as a childhood favorite, we’ll keep buying it—regardless of its actual nutritional value.

As consumers, we need to recognize that just because something is widely available and heavily marketed doesn’t make it safe. Many of these products contain additives that have never been thoroughly tested or reviewed by the FDA. So, while it’s important to call out MLMs for misleading practices, we can’t ignore the fact that Big Food is playing the same game with what we eat.

Conclusion: What We Can Do About It

In this week’s podcast, we discussed the need for greater transparency and awareness in the food industry. Just like with MLMs, it’s crucial to remain skeptical and stay curious about what’s being marketed to us as “healthy.” Whether it’s a pre-packaged drink or a processed cereal, understanding what’s actually in these products can help us make better, more informed choices about what we’re putting into our bodies.

But beyond skepticism, real empowerment comes from reclaiming control over our food choices—getting back to the basics, connecting with local farmers, growing our own food, and learning how to cook from scratch. The more we detach from the processed food system and build relationships with those who produce real, whole foods, the less power these corporations have over our health.

For those wondering where to start, there are resources to help. Websites like LocalHarvest.org make it easy to find nearby farmers’ markets, family farms, and CSAs (Community Supported Agriculture) in your area. Many farmers’ markets even accept food stamps through the SNAP program, making fresh, local food more accessible than ever. Programs like USDA’s Farmers Market Nutrition Program (FMNP) also help connect families with nutritious, farm-fresh options.

This isn’t about fear—it’s about freedom. The freedom to nourish ourselves and our families with food we trust, to support local communities instead of faceless conglomerates, and to opt out of a system that prioritizes profit over well-being.

Let’s keep asking questions, seeking better alternatives, and finding ways to reconnect with real food. And as always, let’s maintain our curiosity, embrace skepticism, and keep questioning what we’re told is “safe.”

Sources:

  1. Center for Science in the Public Interest. (n.d.). GRAS loophole and FDA food safety concerns. https://www.cspinet.org
  2. Environmental Working Group. (n.d.). Thousands of chemicals in our food system remain unregulated. https://www.ewg.org
  3. LocalHarvest. (n.d.). Find local farms, farmers’ markets, and CSAs. https://www.localharvest.org
  4. Pew Charitable Trusts. (2013). Fixing the FDA’s food additive regulatory system.
  5. U.S. Department of Agriculture. (n.d.). SNAP at Farmers Markets. https://www.fns.usda.gov/fmnp/overview
  6. FDA’s GRAS System: U.S. Food and Drug Administration. (n.d.). Generally Recognized as Safe (GRAS). Retrieved from https://www.fda.gov/food/food-ingredients-packaging/generally-recognized-safe-gras
  7. Robert F. Kennedy Jr.’s Statements on FDA GRAS System: U.S. Department of Health and Human Services. (2025, March 10). HHS Secretary Kennedy directs FDA to explore rulemaking to eliminate pathway for companies to self-affirm food ingredients as safe. Retrieved from https://www.hhs.gov/about/news/2025/03/10/hhs-secretary-kennedy-directs-fda-explore-rulemaking-eliminate-pathway-companies-self-affirm-food-ingredients-safe.html
  8. Studies on Food Additives and Health Risks: National Institutes of Health. (n.d.). Artificial additives and their impact on health. Artificial Food Color Additives and Child Behavior

Escaping One Cult, Joining Another? The Trap of Ideological Echo Chambers

When ‘Cult Recovery’ Looks a Lot Like a New Cult

I had a lot of different topics in mind for my final solo episode of Taste of Truth Tuesdays Season 3. For example, The Stress-Mitochondria Connection: How B vitamins, Taurine and Magnesium Fuel your Energy, A world without religion: Freedom or Fragmentation, How Emotional Trauma contributes to Chronic Pain or the Social Media Dilemma How to Break Free from the Digital Grip… But then, a new development landed right in my lap—one that perfectly encapsulates the concerning trends I’ve been observing in the deconstruction, ex-Christian, anti-MLM, and ex-cult communities.

My friend Brandie, who I had on in Season 2 for the episode From Serendipity to Scrutiny, recently blocked me. And why? Because I simply pushed back and asked questions. We’d had some private conversations in the DMs that had already raised red flags for me, but apparently, even the slightest bit of pushback was enough to get me cut off. This isn’t just about one friendship—it’s about a much bigger pattern I’ve seen unfolding.

The Deconstruction Pipeline: When Leaving a High-Control Group Means Entering Another

One of the biggest ironies in the ExChristian circles is how quickly people flee high-control religious environments only to land in equally dogmatic ideological spaces. This isn’t a coincidence—it’s human nature. As Jonathan Haidt lays out in The Righteous Mind, our reasoning evolved more for argumentation than truth-seeking. We are wired for confirmation bias, and when we leave one belief system, we often replace it with another that feels equally absolute but now appears “rational” or “liberating.”

This is where figures like Steven Hassan and Janja Lalich come in (because this isn’t just about Brandie) self-proclaimed experts on cults who, ironically, exhibit the same control tactics they claim to expose. Hassan, a former Moonie turned cult deprogrammer, has made a career out of helping people escape authoritarian religious systems. But a deeper look at his work reveals an ideological bent (it’s hard to ignore). He frequently frames conservative or traditional religious beliefs as inherently cult-like while giving progressive or leftist movements a pass. He has called Trumpism a cult but is conspicuously silent on the high-control tactics within certain progressive activist spaces. His criteria for what constitute undue influence seem to shift depending on the political context, (BITE model) making his framework less about critical thinking and more about reinforcing his preferred ideological narrative. I did what Hassan won’t: use his own model to break down the mind control tactics of the extreme left.

Janja Lalich follows a similar pattern. A (supposedly) former Marxist-Leninist, she applies her cult analysis primarily to religious and right-wing groups while glossing over the coercive elements in the far-left spaces she once occupied (or still does). Her work is valuable in breaking down how high-demand groups operate, but she, too, appears to have blind spots when it comes to ideological echo chambers outside of the religious sphere. These represent a pattern rather than an isolated incident. Other platforms like (The New Evangelicals, Dr. Pete Enns (The Bible for Normal People), Eve was framed, Jesus Unfollower, Dr. Laura Anderson just to name a few.) highlight control tactics when they appear in traditional or conservative groups but fail to apply the same scrutiny to their own ideological circles.

This selective analysis creates a dangerous illusion: it allows people leaving fundamentalist religious spaces to believe they are now “free thinkers” while unknowingly adopting another rigid belief system. The deconstruction pipeline often leads former evangelicals straight into progressive activism, where purity tests, ideological loyalty, and social shaming operate just as effectively as they did in the church. The language changes: “sin” becomes “problematic,” “heresy” becomes “harmful rhetoric”, but the mechanisms remain the same.

Haidt’s work on moral foundations helps explain this phenomenon. Progressive and conservative worldviews are built on different moral intuitions, but both can be taken to extremes. The key to avoiding ideological capture is intellectual humility—the ability to recognize that no belief system has a monopoly on truth and that reason itself can be weaponized for tribalism.

John Stuart Mill warned of this centuries ago: the greatest threat to truth is not outright censorship but the cultural and social pressures that make certain ideas unspeakable. Greg Lukianoff and Jonathan Haidt’s The Coddling of the American Mind echoes this concern, showing how overprotective thinking and emotional reasoning have created a generation that confuses disagreement with harm.

Franklin O’Kanu’s concept of the “fake intellectual” is particularly relevant here—people who claim to be champions of free thought while aggressively enforcing ideological orthodoxy.

In this episode, through my experience with Brandie, I’ll illustrate how skepticism is selectively applied, and how ‘critical thinking’ communities can become just as dogmatic as the systems they reject. And unlike Hassan or Lalich, my connection with Brandie was personal. And that’s why I felt this warranted an entire podcast episode. Because what happened with her is a microcosm of a larger issue: people leaving high-control spaces only to re-enter new ones. They are convinced that this time, they’ve finally found the “truth.” Spoiler alert: that’s not how truth works.

So, let’s talk about it.


Blocked for Asking Questions

Recently, Brandie posted on Instagram about DARVO—a psychological tactic where abusers Deny, Attack, and Reverse Victim and Offender to avoid accountability. I agree that MLMs use DARVO. But I wanted to add friendly pushback, that I’ve noticed anti-MLM advocates use similar tactics to silence critics—especially when it comes to questioning the food industry— but she had turned the comments off.

So I went to Substack, wrote a note, tagged her and asked for us to have a discussion. and that’s when she blocked me. Not for being aggressive. Not for being rude. But for questioning her narrative.

So much for open conversation.

DARVO: The Classic Manipulation Tactic

DARVO stands for Deny, Attack, Reverse Victim and Offender—a tactic frequently used by abusers, cult leaders, and high-control groups when they’re called out. It flips accountability on its head, making the person asking legitimate questions seem like the aggressor while the actual manipulator plays the victim.

How MLMs Use DARVO

Multi-Level Marketing (MLM) schemes thrive on DARVO because their entire business model is built on deception. Here’s a classic example:

  1. Deny – A distributor is confronted with the fact that 99% of people in MLMs lose money. Instead of addressing the data, they deny it completely:
    “That’s just a myth! I know tons of people making six figures!”
  2. Attack – When pressed further, they go on the offensive, accusing the skeptic of being negative or jealous:
    “Wow, you’re so close-minded. No wonder you’re not successful!”
  3. Reverse Victim and Offender – Finally, they paint themselves as the victim and the questioner as the bully:
    “I’m just a woman trying to build a business and empower others. Why are you trying to tear me down?”

This tactic shuts down meaningful discussion and keeps people trapped in a system that exploits them.

Do you know what else exploits individuals? Fear and propaganda.

I saw this firsthand in a recent conversation with a friend who’s deeply entrenched in leftist ideologies and what I’d call “Trump Derangement Syndrome.” She shared a post warning people to change their bank accounts because of a false claim that Elon Musk’s staff had access to personal financial data. I pointed out that the post was misinformation, but instead of engaging with the facts, the conversation quickly shifted in a way that mirrors the DARVO tactic.

First, she denied that the post could be harmful or misleading. Then, she attacked me for not understanding the larger “fear” that people are feeling in the current political climate. Finally, she reversed the roles, casting herself as the victim of a chaotic world and me as the one creating unnecessary tension by questioning the post.

This is a textbook example of DARVO, a tactic that deflects accountability, shifts blame, and keeps people trapped in fear-driven narratives. It keeps them from having honest, fact-based conversations and prevents any real understanding of what’s going on around them.

How Brandie Used DARVO on Me

Ironically, despite being an anti-MLM advocate, Brandie used the exact same manipulation tactics when I pushed back on some of her positions. This is a woman who criticizes manipulative marketing tactics in MLMs, yet here she was, employing the very same tactics in our discussion. It’s a stark example of how these patterns can be so ingrained that even those who oppose them can fall into using them.

Deny – When I questioned her promotion of dietitians who endorse processed foods like Clif Z Bars (which recently faced a class-action lawsuit for misleading health claims), she refused to acknowledge the legitimate concerns. Instead, she dismissed it by claiming that caring about food ingredients was more stressful for the body than just eating the food itself—a false dichotomy that undermines any nuance in the conversation, especially when she often critiques the same logical fallacy in other contexts.

Attack – Rather than engaging with my points, she made it personal, implying that I was being antagonistic or bad-faith for even questioning her stance.

Reverse Victim and Offender – Finally, when I didn’t back down, she blocked me, flipping the narrative to make it seem like I was the one causing harm simply by asking questions.


When Therapy Becomes Thought Control: The Weaponization of Mental Health

What makes this dynamic even more interesting is that both my friend in Portland and Brandie, an anti-MLM advocate, are therapists. These conversations have all unfolded within a culture that professes to value feelings, emotional well-being, and mental health awareness. More people are going to therapy than ever before, and an increasing number of people are training to become therapists—mostly women. Currently, around 70-80% of psychologists and therapists are female, and those seeking help are also more likely to be female.

The field has increasingly become a vehicle for ideological activism. Dr. Roger McFillin has spoken extensively about this shift, describing how therapy now often reinforces victimhood narratives rather than fostering resilience. Instead of helping clients process experiences and build coping skills, many therapists nudge them toward predetermined ideological conclusions—especially in areas of identity, oppression, and systemic injustice.

This shift has eroded one of psychology’s most fundamental ethical principles: informed consent. Clients, particularly young and vulnerable individuals, are often funneled into ideological frameworks without realizing it. Under the guise of “affirming care” or “social justice-informed therapy,” therapists may subtly guide them toward specific worldviews rather than offering a full range of perspectives. What should be a process of self-discovery instead becomes thought reform, where questioning the prevailing narrative is framed as harmful or regressive.

Therapy is no longer just political—it has become a mechanism of enforcement. We see this in counseling programs that demand ideological conformity from students, in therapists who blur the line between clinical work and activism, and in public figures like Janja Lalich and Steven Hassan, who claim to expose undue influence while engaging in the same tactics. This is ideological gatekeeping disguised as expertise.

Rather than fostering open exploration, the field is increasingly defined by rigid dogma. Questioning the dominant ideology isn’t framed as critical thinking—it’s labeled as resistance, ignorance, or even harm. And when that happens, dissenting voices aren’t debated; they’re erased. If this trend continues, therapy won’t just be a tool for self-improvement. It will be a tool for social control. It already is.


The Hypocrisy of Selective Skepticism

Brandie and the anti-MLM crowd claim to combat misinformation, yet they overlook a significant issue: the influence of Big Food and Big Pharma on public health narratives.

On her social media story and in private conversations, Brandie has defended dietitians who actively promote ultra-processed foods. Some registered dietitians with large platforms endorse products like Hawaiian Punch and Clif Z Bars as acceptable—even healthy—options.

Clif Z Bars, for example, were recently involved in a $12 million class action settlement for falsely marketing their products as “healthy and nutritious.” These bars are 37% added sugar, essentially sugar bombs.

Yet, a dietitian Brandie supports feeds these bars to her young children, publicly calling them a “healthy snack.” Why is this not considered misinformation?

A deeper issue lies in the conflicts of interest within the nutrition field. 95% of the 2020 U.S. Dietary Guidelines Advisory Committee members had conflicts of interest with the food and pharmaceutical industries. Many had financial ties to corporations like Kellogg, Abbott, Kraft, Mead Johnson, General Mills, and Dannon. Similarly, a 2023 report by U.S. Right to Know revealed that 65% of the 2025 Dietary Guidelines Advisory Committee had high-risk or medium-risk conflicts of interest with industry actors like Novo Nordisk, the National Dairy Council, Eli Lilly, and Weight Watchers International.

Interestingly, both Clif Z Bars and Hawaiian Punch—the two foods mentioned in this discussion—are owned by Mondelēz International, a company that has faced scrutiny over its ties to government-advising scientists and other potential conflicts of interest. This raises an important question: How much of what we’re told by credentialed experts is shaped by corporate influence rather than unbiased science?

These conflicts of interest raise serious concerns about industry influence over public health recommendations. Yet, if you question this, you’re labeled anti-science.

This kind of blind faith in authority is no different from religious dogma. The pursuit of truth should always leave room for debate. This also highlights why blindly trusting “credentialed experts” is insufficient. Degrees and titles don’t guarantee that recommendations are free from corporate influence.

Rather than acknowledge these conflicts, Brandie and her followers discredit those asking valid questions, often accusing them of using the “Just Asking Questions” fallacy.

The “Just Asking Questions” Fallacy

A common tactic used to dismiss skepticism is labeling it as the “Just Asking Questions” (JAQ) fallacy. This fallacy occurs when people imply that merely questioning an issue is a form of misinformation or bad faith argumentation.

Many dietitians and anti-MLM advocates are deeply entrenched in mainstream narratives on topics like vaccine safety, climate change, and pharmaceutical efficacy. When skeptics ask pointed questions about these subjects, they are often accused of using JAQing off—a term that suggests they are sowing doubt without providing counter-evidence. The accusation assumes that asking difficult questions is inherently conspiratorial, rather than a legitimate means of inquiry.

But skepticism is not the same as denialism. Critical thinking demands that we interrogate all claims—especially those made by institutions with financial or ideological incentives. Dismissing questions outright only serves to protect entrenched power structures.


The Counterpoint: Intellectual Humility and the Dogma of Data

While it’s vital to engage critically with the information we’re presented, it’s equally crucial to consider the potential pitfalls of blind adherence to any ideology—whether it’s religious, political, or scientific. In the modern age, science and data have often become the new forms of dogma. The scientific community, which prides itself on skepticism and inquiry, is sometimes treated as an unassailable authority—leaving no room for dissent or alternative perspectives.

The worship of science and data as infallible can feel eerily similar to religious dogma. It demands conformity in the name of progress, dismisses alternative viewpoints, and often shuts down debate—all while asserting that it’s in the name of critical thinking and rationality. In this system, the pursuit of truth can ironically become an exercise in tribalism and intellectual rigidity.

What is critical to recognize is that science and reason themselves are not immune to bias, corruption, or influence. Take, for example, the “revolving door” between regulatory agencies and the pharmaceutical industry, which compromises the integrity of public health policies. This conflict of interest is a significant factor in the mistrust surrounding many mainstream health recommendations, especially when we see how corporate interests shape the outcomes of clinical trials, the approval of drugs, or public health initiatives.

Take the nutrition field, for example. The dietitian mentioned earlier endorses Clif Z Bars for her young children, but if you challenge this, you’re accused of being anti-science or fear-mongering.

Similarly, when figures like RFK Jr. highlight pharmaceutical industry ties to regulatory agencies, critics don’t engage with the data. Instead, they attempt to discredit the person asking the questions.

The Real Issue is Deception from Trusted Intuitions

The real misinformation often stems from corporate-backed institutions. Public trust in physicians and hospitals fell from 71.5% in April 2020 to 40.1% in January 2024—not due to misinformation, but because people witnessed firsthand the contradictions, shifting narratives, and financial incentives behind public health decisions. Trust is eroded by deception, not by questioning.

RFK Jr. isn’t “sowing doubt” for the sake of it. He’s pointing out documented cases where pharmaceutical companies have manipulated clinical trials, buried adverse data, and exercised significant influence over regulatory bodies. His book The Real Anthony Fauci outlines a heavily researched case against the unchecked power of Big Pharma and its ties to government agencies. If his claims were false, he would face lawsuits, yet his work continues to spark vital discussions.

True skepticism means demanding better science, not blindly trusting authority. The real danger lies in silencing those who ask critical questions.


Big Food and the Shaming of Health Advocates

A recent study has revealed something I find all too familiar: intimidation tactics used by industries like Big Tobacco, ultra-processed food companies, and alcohol sectors to bully and silence researchers, whistleblowers, and anyone challenging their agenda. This tactic—used by Big Food to discredit critics—reminds me of the way people are shamed or bullied for questioning processed foods or advocating for healthier diets. If you’ve ever pointed out the risks of sugary snacks or fast food, you’ve probably been labeled an extremist, a health-obsessed “wellness warrior,” or worse, a “purity culture” advocate. I can’t help but feel this is just another form of gaslighting, where we’re told that it’s worse to worry about the ingredients in our food than it is to consume those ingredients, even if they are known to contribute to chronic health conditions.

Ironically, this kind of manipulation is the same strategy Big Tobacco used for decades to muddy the waters around the health risks of smoking. And now, ultra-processed food companies are doing the same thing—distracting us from the very real, documented consequences of a poor diet.


Why We Need to Trust Ourselves, Not JUST the Experts

What frustrates me is how the anti-MLM community often jumps on wellness advocates who want to clean up their diets for health reasons. While I agree that MLMs are a breeding ground for manipulation, this should not mean we ignore the very real need to question the food industry’s stranglehold on our diets and health. It’s vital to recognize that not all experts have your best interests at heart. Many of the mainstream recommendations we’re told to follow come from organizations or industries with questionable motives—whether it’s Big Pharma, Big Food, or Big Tobacco. These same industries have a long history of misleading the public, and many of their experts are bought and paid for by corporate interests.

Wanting to improve your diet to manage or reverse chronic health conditions shouldn’t be dismissed as obsessive or extreme. It’s a rational, self-preserving choice that empowers you to take control of your health, even when the mainstream narrative tells you otherwise.


Is This Healing or Just Another High-Control Belief System?

Brandie often talks about “cult recovery” and the importance of psychological resilience. But is she really modeling resilience? Because true resilience isn’t about avoiding discomfort—it’s about engaging with it, questioning your own biases, and standing firm in discussions, even when they challenge your worldview.

Instead, she’s teaching people to coddle their minds. To create ideological echo chambers where questioning the “right” experts is heresy. To avoid any perspective that might cause discomfort. If she’s teaching people to avoid discomfort rather than work through it, I’m not sure how that aligns with the principles of ethical psychotherapy.

True healing requires grappling with discomfort, not running from it. When you teach people to shut down their discomfort rather than confront it, you’re not promoting growth—you’re just pushing them into another high-control belief system.

That’s not healing. That’s just another form of control.

And let’s be real—if your response to fair, thoughtful criticism is to shut down the conversation and block people who used to support you, you haven’t actually deconstructed anything. You’ve just built a new echo chamber with different branding.


The Bigger Picture

This isn’t just about Brandie. It’s about a larger pattern I see in the deconstruction and anti-MLM communities. Many of them claim to be freeing minds, but in reality, they’re just recruiting people into a different kind of ideological purity test.

The message is clear: You’re allowed to be skeptical, but only in the “approved” ways.

That’s not intellectual freedom. That’s just another cult.


Where Do We Go From Here?

We need real conversations about manipulation and misinformation—whether it comes from MLMs, Big Food, Big Pharma, or influencer dietitians who profit from pushing corporate-backed narratives. It means we need to question everything—without replacing one unquestionable authority with another. And we need to be willing to hold all forms of power accountable, not just the ones that fit neatly into our existing beliefs.

Because if we’re not careful, we’ll escape one high-control group only to fall right into another.

Sources: