The Crunchy-to-Alt-Right Pipeline: from Wellness to Extremism

Over the last few weeks, we have been exploring the complex interplay between radicalization, conspiracies and religion. During the pandemic, I was one of those new-age rebels that was pumped into conspiracy and conversion to religion pipeline. I was one of those people seeking answers and meaning that was drawn to radical ideologies and conspiratorial narratives that promised belonging, purpose, and empowerment.

A huge aspect of my deconstruction process is realizing how I’ve been susceptible and caught up in cult-like dynamics for most of my adult life. I spent years entangled in an MLM (2016-2020), which only worsened my dis0rded eat1ng behaviors from high school. These products often promoting unrealistic body standards and fostering unhealthy relationships with food. Feeling lost without that community, I was drawn into pandem1c conspiracies and eventually into high-control religion.

The “crunchy hippie to alt-right pipeline” is a phenomenon where individuals initially attracted to alternative wellness and New Age practices become increasingly exposed to far-right ideologies.

This shift is facilitated by social media algorithms and influential figures who blend wellness content with conspiracy theories and extremist views. This shift is facilitated by social media algorithms and influential figures who blend wellness content with conspiracy theories and extremist views.

Key Points of the Pipeline:

  1. Algorithmic Influence:
    • Social media platforms like YouTube and Instagram use algorithms that can gradually expose users to more extreme content. For instance, someone watching videos on natural health remedies might eventually receive recommendations for videos that include far-right conspiracy theories or anti-establishment rhetoric​ (Virginia Review of Politics)​.
  2. Overlapping Values:
    • Certain aspects of New Age and wellness cultures, such as skepticism of mainstream medicine and government, overlap with the distrust and anti-establishment sentiments of far-right groups. This makes the transition smoother as the ideologies can appear to support each other​ (Cross Cultural Solidarity)​.
  3. Influential Figures:
    • Wellness influencers who propagate conspiracy theories (like QAnon) help bridge the gap between New Age communities and far-right ideologies. They often present themselves as offering alternative truths, which can be appealing to those already disillusioned with conventional systems​ (Cross Cultural Solidarity)​.
  4. Community Dynamics:
    • Online communities play a crucial role. Individuals often seek validation and a sense of belonging in these groups. Once part of a community that blends wellness with far-right views, it becomes easier to accept and internalize these extremist ideologies​ (Virginia Review of Politics)​​ (Cross Cultural Solidarity)​.

Implications:

  • Radicalization: This pipeline can lead to the radicalization of individuals who initially joined wellness communities for benign reasons but gradually adopt extremist views.
  • Polarization: The spread of far-right ideologies within wellness spaces contributes to societal polarization and the mainstreaming of conspiracy theories.
  • Public Health Concerns:
    • Misinformation and Hesitancy towards “BigPharma”
      Social media platforms have been conduits for the dissemination of misinformation regarding 💉, leading to hesitancy. False claims about safety and conspiracy theories have undermined public health efforts.
    • Addressing these public health concerns requires a multi-faceted approach that includes combating misinformation, improving mental health services, addressing healthcare inequities, ensuring continuity of chronic disease management, strengthening public health infrastructure, and promoting evidence-based health practices. Public awareness and education, policy reforms, and community engagement are essential in tackling these challenges and improving overall public health outcomes

Conclusion:

Understanding this pipeline is essential for recognizing how seemingly unrelated interests in wellness and spirituality can be co-opted by extremist ideologies. It highlights the need for vigilance and critical thinking in online spaces, as well as the importance of promoting credible information and fostering inclusive communities. For more detailed discussions on this topic, you can refer to articles from sources like the Virginia Review of Politics and Cross Cultural Solidarity​ (Virginia Review of Politics)​​ (Cross Cultural Solidarity)​.

Deconstructing Faith Dynamics: Overcoming Anxiety and Narcissistic Rage

Have you ever noticed how some individuals react with intense hostility or aggression when their deeply held beliefs are questioned? Keep reading as we will be exploring this very concept.

This week on the podcast, we’re sitting down with Dr. Mark Gregory Karris to explore the twists and turns of his diverse professional journey and how it shapes his approach to tackling religious trauma.

 🎢 From deconstructing faith dynamics to navigating life after leaving religious traditions, Dr. Karris dishes out practical steps and deep insights like a pro. 📚 We dive into his latest book ‘Diabolical Trinity’ where he takes on the big questions—like transforming a wrathful God into a compassionate one and the impact of religious experiences on mental health. 🕊️ 

Join us as we uncover the power of community and holistic healing in this can’t-miss conversation! 🌈

Listen here! 🎧

Navigating Anxiety in Fundamentalist Christian Circles During Deconstruction

People entrenched in fundamentalist sects of Christianity often experience heightened anxiety when they witness others going through a process of deconstruction. This reaction stems from their upbringing, where they were taught that deviation from established beliefs and practices is not only wrong but potentially dangerous. In fundamentalist environments, any departure from the accepted norms can be perceived as a threat to one’s faith, community, and even personal safety.

This anxiety is compounded by the fear that questioning or exploring alternative beliefs may lead to spiritual and moral peril. Fundamentalist teachings often instill a rigid worldview where conformity is equated with spiritual safety, and deviation is seen as a sign of weakness or susceptibility to worldly influences.

Moreover, the concept of narcissistic rage can be observed in some cases, where individuals deeply embedded in fundamentalist ideologies react with hostility or aggression towards those who challenge or question their beliefs. Here are a few examples:

Verbal Attacks:

When someone questions a fundamentalist belief, the individual might respond with insults, shouting, or belittling the questioner. For instance, calling someone “ignorant” or “evil” for simply asking a question about their faith.

Social Ostracism:

In a tight-knit religious community, members who express doubts or differing opinions might be shunned, isolated, or expelled from the community.

Online Harassment:

On social media, individuals might react to criticism or questions with trolling or coordinated harassment campaigns against the perceived challenger.

Physical Aggression:

In extreme cases, questioning or challenging fundamentalist beliefs can lead to threats of violence or actual physical harm.

This reaction is different from a healthy spiritual practice, which encourages openness, curiosity, and respectful dialogue about different perspectives.

Examples of Healthy Spirituality:

Open Dialogue:

Encouraging conversations where differing beliefs and perspectives are discussed respectfully, with a genuine interest in understanding the other person’s viewpoint

Supportive Community:

Building a community where questioning and exploring faith is seen as a natural part of spiritual growth, and members support each other through their journeys.

Personal Reflection:

Encouraging conversations where differing beliefs and perspectives are discussed respectfully, with a genuine interest in understanding the other person’s viewpoint.

Interfaith Engagement:

Participating in interfaith dialogues or activities that promote learning from different religious traditions and appreciating the diversity of spiritual experiences.

These contrasting examples can illustrate the difference between a rigid, defensive response and a more open, growth-oriented approach to spirituality.

By recognizing the signs of narcissistic rage and embracing a more open and compassionate approach.

Navigating these dynamics requires empathy and understanding from both sides. Those undergoing deconstruction seek to reconcile their evolving beliefs with their personal experiences and spiritual growth, while those in fundamentalist circles may benefit from recognizing that diversity of belief does not necessarily threaten their own faith or spiritual well-being. Here’s how this dynamic unfolds:

  1. Fear of Deviation: Fundamentalist teachings often emphasize a strict adherence to doctrinal purity and established beliefs. Any questioning or deviation from these beliefs is viewed as a threat to faith and spiritual safety.
  2. Cognitive Dissonance: Witnessing others deconstructing their faith can trigger cognitive dissonance among fundamentalists. It challenges their worldview and belief system, leading to discomfort and anxiety.
  3. Fear of Consequences: Fundamentalist teachings may instill fear regarding the consequences of exploring different beliefs or questioning established doctrines. There’s a pervasive belief that straying from the accepted path could lead to spiritual peril or loss of salvation.
  4. Sense of Identity Threat: For individuals deeply embedded in fundamentalist communities, their identity and sense of belonging are closely tied to doctrinal conformity. Deconstruction challenges this identity, causing emotional distress and anxiety.
  5. Social Pressure: Fundamentalist communities often exert strong social pressure to conform to group norms and beliefs. The prospect of others deconstructing their faith can create social anxiety and a fear of ostracization or judgment from peers and leaders.

In essence, the anxiety experienced by individuals in fundamentalist sects when encountering deconstruction reflects deep-seated beliefs and teachings that equate divergence from established doctrines with spiritual peril. This anxiety underscores the psychological and emotional challenges inherent in questioning and evolving one’s faith within such contexts. Encouraging open dialogue and mutual respect can foster a healthier approach to spiritual exploration and community dynamics.

Breaking Free: Escaping the Diet Culture Trap

Welcome back to Taste0ftruth Tuesdays Wellness Warriors, Health Detectives, Nutrition Ninjas and Truth Seekers! ⛓️‍💥 In this blog and podcast episode, we’re breaking free from the chains of diet culture and diving into the refreshing waters of body-neutral fitness! 🚫🍔➡️🏋️‍♀️

  • 👟 Embracing Performance Goals: Discover how focusing on what your body can do, rather than how it looks, can revolutionize your fitness journey.
  • 🌿Body-Neutral Bliss: Learn how to find peace with your body through a body-neutral approach to exercise, celebrating movement for movement’s sake.
  • 🎯 From Rules to Freedom: Say goodbye to restrictive diets and hello to intuitive eating and joyful movement.

🎧 Tune in as we unpack the myths of diet culture and celebrate the liberating path to body-neutral fitness! 💪✨Remember, you’re not just dropping out of diet culture—you’re leveling up to a healthier, happier you! 🌟

Listen 🎧

Raise your hand if you’ve ever felt the pressure to change your body to fit into society’s standards of beauty. 🙋‍♀️ Well, you’re not alone! For years, I found myself trapped in a cycle of dieting and exercising, all in pursuit of the elusive “perfect” body.

But no matter how hard I tried, I just couldn’t seem to make any lasting progress. Sound familiar? That’s because we’ve been sold a lie – the idea that our worth is tied to the number on the scale or the size of our jeans. But guess what? It’s time to break free from that toxic mindset and embrace a new approach to fitness and nutrition. 

I want to go over common trends I see that I refer to as “diet culture fitness” and then we will compare it with what I recommend “body neutral fitness” ….

Diet culture places value on our weight and size over our health. it promotes messaging that tells us what foods “good” & what foods are “bad.” it glorifies restriction & willpower and ignores our wellbeing.⁣

Diet culture is supported by a multi-billion-dollar industry that pushes weight loss through every medium possible.⁣ Diet culture tells all of us that we are not small enough, strong enough, or lean enough. ⁣

DIET CULTURE IS HARD TO IGNORE.⁣

So, how can one be against diet culture but fine with a diet?⁣ it starts with terminology >>⁣

A DIET merely refers to the foods & drinks we habitually consume. a diet can be a specific, structured way of eating or just our normal daily intake.⁣

The term “DIETING,” is often where the idea of weight loss comes into play. Dieting is (usually) used to describe eating with the purpose of losing weight, which requires a calorie deficit.⁣

>> I am anti-diet culture because i believe that food is not meant to be associated with guilt and shame.

>>I am anti-diet culture because i do not believe that reaching a specific weight, shape or size is ever more important than our physical or mental wellbeing. ⁣

⁣However, I do believe that it is ok to want to change your diet.⁣

⁣It is ok to have aesthetic goals, especially when we can learn to work towards them in a healthy & sustainable manner. ⁣It’s about wanting to shift from old negative eating patterns and thoughts to new behaviors that leave you fueled and healthy.⁣

I believe that it is ok to want to look & feel your best & addressing your nutrition and relationship with food is often the best way to do so.⁣ Your diet is not bad. restriction, shame, guilt, & obsession are

So, what’s the secret to lasting change? It all starts with shifting our focus from aesthetics to performance. Instead of obsessing over how our bodies look, let’s celebrate what they can do! Whether it’s mastering a new yoga pose, hitting a new personal record at the gym, or simply feeling more energized and alive, performance-based goals are where it’s at.

This ultimately means changing the values and the why behind your goal setting:

  • Instead of: “I want to lose the cellulite off my legs.”
  • Try: “I’d like to improve my technique and increase my strength in squats, leg press and deadlifts.”

The intention behind Body Neutral Fitness movement is:

  • Enhance strength & overall performance
  • Boost confidence & find purpose
  • Build stamina for effortless hiking
  • Improve balance, coordination, & mood
  • Enhance health & blood markers

So, WHAT’S THE BOTTOM LINE?

Body neutral fitness is so much more fun, and having fun gets more done! An approach that emphasizes setting and achieving performance goals works better for cultivating a healthy mindset towards fitness which is more sustainable over the long term than an approach that emphasizes aesthetics only.

Whatever your performance may be, shifting the focus changes your mind about your body, which can then remove the limits around what your current body/self can experience.

So, let’s get back to those trends:

What is biofeedback and why is it so important?

This refers to the physiological responses that will bring awareness to our bodily processes and internal health. Sleep, hunger, stress, energy, stress, cravings, recovery, etc. Because optimal health is so much more than just physical! If we track these markers, we can begin to see some underlying causes or maybe issues on why your workout program may not be properly supporting you.

😐Stress: How are your stress levels? How do you manage them?

😋Hunger: Do you wake up hungry? Are you always thinking about food?

💩Digestion: Do you experience painful bloats? do you have regular bowel movements?

😴Sleep: How much sleep are you getting? Do you sleep through the night? How many hours? Do you wake up feeling rested? Does your energy dip mid-afternoon?

🛋️Recovery: Are you taking adequate rest days? Do you feel sore for days after your workouts?

🌀Menstrual Health: Are you missing your period? Do you experience painful cramps or any other PMS symptoms?

🍴Cravings: Do you find yourself struggling with these?

Oftentimes, clients that are experience negative biofeedback, there is an underlying cause that needs to be addressed, BEFORE we can actually focus on a physical transformation goal.

  • 💤Improper sleep or stress management can lead to hormone imbalances that inhibit recovery.
  • 😖Digestive issues can be a sign of chronic stress, low stomach acid and food intolerances.
  • 🥺Mood, focus and libido changes may be linked to under-eating, hormonal imbalances, gut issues, etc.

One of the many variables within fitness program creation is “training volume” (How much you’re doing in a specific time. That can be per workout and within the program like per week/per month). In order to properly prescribe this, a coach needs to understand their clients: fitness level, goals, age, work capacity, recoverability, nutritional status, injury history and life stress. If your coach or fitness trainer didn’t ask you any of these things, that may be something worth looking into.

While physical changes are often used to measure progress, monitoring how you FEEL in response to your nutrition and exercise program is also important. It provides insights to how your metabolism is performing and which possible variables to manipulate in order to see improvements. 💪

🩺NOTE: Assessing biofeedback does NOT replace the need for lab work or medical attention.

ALL-OR-NOTHING Mindset

🧠Diet culture thrives on the All-or-Nothing-mentality. I think this is one of the hardest habits to become aware of and try to replace. I don’t know if anyone else can relate to needing a brain reframe, but typically when clients come to me, they say: “I want a body reset!” and I try to tell them: “You know what, it’s probably your brain that needs the reframe. There are more tips and mindset tricks I want to share with you over the course of season 2.

I want to close say that perfectionism is a TRAP, that so many of us that will get caught up in, within spiritually, and diet and nutrition. And when we slip up, which will always happen, it will feel easier to throw in the towel when we are stuck in all or nothing mentally, on the whole shebang. I think this is one of the most common self-sabotaging behaviors that I see, and this is what I hope to continue the conversations on in this season.

Thank you again for listening/reading and I am looking forward to next’s week’s episode!  Until then, maintain your curiosity, embrace skepticism, and keep tuning in! 🎙️🔒

#podcast#fitness#nutrition#dietculturedropout#dietculture#deconstruction#deconstructingfaith#diet#bodypositive#bodyneutrality#performancegoals#fitnessgoals#bodyimage#dogma

Beyond Dogma: Wellness & Religion’s Striking Parallels

Welcome back to Taste0ftruth Tuesdays Wellness Warriors and truth seekers!

Listen here 🎧

Fundamentalist thinking doesn’t just reside in religious circles—it also permeates wellness and healing spaces. Just as high-control religions exploit human vulnerability, so does diet culture.

I’ve had my share of blindly following extreme health regimens recommended by practitioners, ignoring my own discomfort along the way. It became clear that fundamentalism can crop up in various aspects of life, and part of healing is about recognizing and addressing these tendencies within us.

High control religion and diet culture both capitalize on the brain’s tendency to interpret things in a binary black-and-white manner by presenting clear-cut rules, guidelines, and belief systems that simplify complex issues into easy-to-follow directives.

Clear Rules and Regulations:

  • High Control Religion: Provides rigid doctrines, moral codes, and commandments that delineate right from wrong, good from evil, and righteous from sinful.
  • Diet Culture: Promotes strict dietary regimes, cleanses, and “good” vs. “bad” foods, categorizing eating behaviors as virtuous or detrimental.

In both of these contexts, this black-and-white thinking oversimplifies complex issues related to spirituality and health, offering a sense of clarity and control in exchange for individual autonomy and critical thinking. 

I used to be fixated on healing, always chasing the next fix. When I later dove into a high-control religion, this perpetual quest for self-improvement morphed into the religious ritual of sanctification—an equally exhausting endeavor.

Healing should be about presence, connection, and truly living—not an endless pursuit of perfection.

Have you noticed this shift in your own or others’ healing journeys?

Here are some examples of fundamentalist thinking and behaviors found in both high-control religions and wellness/healing spaces:

AspectHigh-Control ReligionWellness Spaces
Strict Rules and RegulationsRigid doctrines and moral codes with severe consequencesStrict dietary regimes or detox plans with inflexible guidelines, labeling deviations as harmful or sinful
Authority FiguresCentralized figures with unquestionable teachingsGurus or practitioners whose advice is taken as absolute truth
Us vs. Them MentalityClear divisions between the “righteous” and “sinful” outsidersLabeling foods, behaviors, or people as “clean” or “toxic,” fostering an in-group/out-group mentality
Fear-Based TacticsFear of damnation or punishment to maintain controlInstilling fear of illness or toxins to enforce adherence to wellness practices
Exclusive Truth ClaimsBelief that their interpretation of faith is the only truthClaiming their diet or lifestyle is the only path to true health and well-being
Shame and GuiltUsing shame and guilt to enforce complianceShaming individuals for not adhering to specific diets or wellness protocols
Community PressureIntense pressure to conform within the communitySocial pressure to adhere to specific wellness practices, with fear of ostracism for non-compliance
Promised RewardsPromises of spiritual rewards or salvation for adherencePromises of optimal health or purity through strict adherence to wellness practices
Fundamentalist thinking and behaviors found in both

    Seeking Clarity during Stress

    Gravitating towards fundamentalism after experiencing hyper-charismatic or new age movements can seem understandable. The strict rules and structure provide a perceived sense of safety. Particularly during times of stress and uncertainty, we can gravitate towards the need for a sense of control & structure. However, this rigidity and extreme control often lead to increased trauma over time.

    As I deconstruct from the Christian faith, I am re-evaluating beliefs, questioning long-held doctrines, and confronting the challenges faced within spiritually abusive environments. 

    Fundamentalism’s rigid adherence to traditional beliefs and practices can create significant challenges, fostering environments that can stifle personal freedom, promote division, and sometimes lead to conflict and violence. We also see intolerance towards individuals or groups who hold different beliefs or lifestyles, leading to discrimination, ostracism, or even violence towards perceived “outsiders” or “heretics.”

    This is due to the dogmatism, this fundamentalist ideology tends to promote rigid, inflexible interpretations of religious or ideological principles, discouraging questioning or exploration of ANY alternative viewpoints.

    Fundamentalists are often resistant to change and innovation within religious doctrine or practice, viewing such developments as departures from true faith.

    I recently shared a post on Instagram, reflecting on my journey of deconstruction and exploring progressive spaces, I’ve noticed a concerning trend: the lack of nuance and the prevalence of an ‘us vs. them’ mentality.

    Even within progressive Christianity, there’s pressure to conform to certain social norms and ethical behaviors. Disagreement is often met with resistance, and group identity politics can dominate discussions.

    Please review this blog for more information and resources: Understanding Fundamentalism: Rigid Beliefs, Division, and Psychological Impact I am hoping these resources provide comprehensive insights into the dangers of fundamentalism, illustrating its potential to foster intolerance, social division, and conflict

    Understanding these parallels helps us recognize and challenge fundamentalist thinking in all areas of life, promoting a more balanced and critical approach to wellness and healing, and JUST EXISTING!

    Let’s move away from the dualistic thinking and judgment that these ideologies promote, and instead, embrace a more holistic and compassionate path forward.

    That’s all I have for you today folks! Thanks again for listening/reading. Next week, we will continue the conversation breaking from Diet Culture and for future episodes:

    •Dr. Mark Gregory Karris, author of The Diabiological Trinity Healing Religious Trauma from a Wrathful God, Tormenting Hell & a Sinful Self, Religious Refugees: (De)Constructing Toward Spiritual and Emotional Healing and more
    @neilyvanneily is a philosopher and cognitive scientist known for his work in the intersection of religion, cognition, and culture. He holds a Ph.D. in philosophy from Princeton University. We will be discussing his new book- “Religion as Make-Believe,” which offers a thought-provoking analysis of the nature of religious belief and its role in human societies.

    @mburtwrites To discuss Biblical Counseling & a little bit of the evolution of Christian parenting, along with Kelsey McGinnis, they offer a comprehensive exploration of the historical, cultural, ideological, political, and social factors that have influenced Christian parenting over time.

    @carielmoore to discuss Franciscan theology: which focuses on simplicity, poverty, and love for all. Inspired by Saint Francis, it’s about imitating Christ and caring for the marginalized. 🌿 she also explores parenting through the lens of spirituality, theology, and childhood liberation ✨

    and MORE! Until then, maintain your curiosity, embrace skepticism, and keep tuning in! 🎙️🔒

    Have a great week!

    🙏 Please help this podcast reach a larger audience in hope to encourage others! To do so: leave a 5⭐️ review and send it to a friend! Thank you for listening! I’d love to hear from you, find me on Instagram!⁠⁠⁠⁠⁠ @taste0ftruth⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠ Pinterest!

    Understanding Religious Trauma: Causes, Symptoms, and Healing

    “Another wave of rejection surfaced when people either shamed us for not being in church or stopped talking to us all together. It left me wondering whether I was truly accepted by God–his people surely weren’t making me feel that way, except when I did what they wanted me to do” -Karl Forehand Out into the Desert

    The Deconstruction of Christianity is something I’ve heard of since stepping into the world of theology, but I never thought I’d find myself smack dab in the middle of the movement.  #deconstructioncommunity

    Disentangling or #deconstruction is a phenomenon where individuals, often within the Christian faith, critically reevaluate their beliefs, doctrines, and practices. This process involves questioning and challenging long-held assumptions, teachings, and traditions within Christianity, with the goal of arriving at a more authentic and personally meaningful understanding of #faith.

    The 𝑓𝑒𝑎𝑟 of rejection from God, from others, and actual rejection from others can feel suffocating as negative emotions become all consuming.

    The feeling of loneliness when working through one’s doubts, questions and the decision to move away from harmful religious teachings can feel unbearable.

    #Religioustrauma refers to psychological, emotional, or social harm caused by religious beliefs, practices, or communities.

    Here are some quick facts:

    1. **Definition**: It encompasses experiences of guilt, shame, fear, and anxiety resulting from religious teachings, practices, or communities.

    2. **Causes**: It can stem from rigid dogma, abusive religious leaders, or pressure to conform to specific beliefs.

    3. **Symptoms**: Symptoms may include anxiety, depression, low self-esteem, and difficulty trusting others.

    4. **Triggers**: Certain events or experiences may trigger religious trauma, such as leaving a religious community, questioning beliefs, or encountering religious lingo.

    5. **Treatment**: Treatment often involves therapy, support groups, and finding new sources of meaning and community.

    6. **Impact**: Religious trauma can have long-lasting effects on individuals’ mental health, relationships, and sense of identity.

    7. **Awareness**: Awareness of religious trauma is growing, leading to more resources and support for those affected.

    “Religious trauma is the emotional and psychological damage caused by harmful religious experiences or teachings. It can result from authoritarianism, legalism, fear-based theology, and other forms of spiritual abuse.”

    “Deconstruction often involves revisiting and reevaluating one’s religious upbringing, which can bring to light past trauma and contribute to healing.”

    “The deconstruction movement recognizes the importance of addressing religious trauma and creating safe spaces for individuals to explore their beliefs without fear of judgment or retribution.”

    “For many, deconstruction is not just about questioning beliefs, but also about processing and healing from religious trauma.”

    “Navigating the deconstruction journey can be challenging, especially for those who have experienced religious trauma. It requires courage, self-compassion, and support from others who understand.”

    The book When Religion Hurts you has served as a beacon of support and empowerment for those of us who are navigating the complexities of disentanglement from restrictive religious beliefs. It offers validation, guidance, and solidarity to individuals who are embarking on this journey.

    Thank you @drlauraeanderson ❤️‍🩹

    If you’re looking for more! Please check out these support groups:

    https://www.soyouredeconstructing.com/communities

    https://www.disrupted.church/becomeadisruptor

    The New Evangelicals website

     #deconstructingfaith #trauma #traumainformed #traumahealing #spiritualgrowth #spiritualjourney #church #churchhurt #purityculture #faithtrauma #faith #community #growth #explorepage

     A Critique of Nancy Pearcey’s book “Toxic War on Masculinity”

    “Complementarian men only do well when they don’t act out hierarchy and put aside their beliefs.” John Gottman of the world-renowned Gottman Institute.

    A big part of my deconstruction process was realizing the dangerous lies behind Nancy Pearcey’s book The Toxic War on Masculinity. Which was heavily promoted by David Wolcott, Alisa Childers, Alexa Clark & Frank Turek, who are often associated with right-wing fundamentalist Christianity. 🚩It was such a disappointment to find out that this book, touted as a high quality, scholarly work, was clearly just an opinion piece full of logical fallacies, misrepresentation of research data, and poor quality (non-peer reviewed) sources.

    She said “There’s no need to debate complementarianism or egalitarianism when it comes to marriage” 𝔸𝕔𝕥𝕦𝕒𝕝𝕝𝕪 ℕ𝕒𝕟𝕔𝕪, 𝕎𝕖 𝔻𝕠!

    Pearcey pulls findings from Gottman’s work, citing that in both egalitarian & hierarchical marriages “emotionally intelligent husbands have figured out the one big thing: how to convey honor and respect.” Thus, she claims, labels don’t matter.

    However, she omits to mention the big finding Gottman uses to frame this entire chapter: Complementarian men only do well when they don’t act out hierarchy and put aside their beliefs. You can’t claim beliefs in complementarianism are irrelevant by quoting someone who found acting out those beliefs is disastrous.

    This is only ONE of the major criticisms of the book pointing to the lack of empirical evidence to support the claims made in the book, particularly regarding the alleged “war on masculinity.”

    🚨 We should consider the consequences of promoting ideological narratives without empirical support. 🚨

    Other concerns but not limited to:

    • Oversimplification of Gender Issues: Critics argue that Pearcey’s book oversimplifies complex gender issues by framing them as a “war on masculinity.” They suggest that this framing perpetuates a binary view of gender and fails to adequately address the diverse experiences and identities of individuals across the gender spectrum.
    • Perpetuating Gender Stereotypes: Critics contend that Pearcey’s characterization of masculinity as under attack reinforces traditional gender stereotypes and norms, which may contribute to harmful social expectations and restricts the freedom of individuals to express their gender identity authentically.
    • Lack of Intersectionality: Some critics argue that Pearcey’s analysis lacks intersectionality, as it fails to consider how factors such as race, class, sexuality, and disability intersect with gender to shape individuals’ experiences and social realities. This omission may result in a limited understanding of the complexity of gender dynamics.
    • Ideological Bias: Some critics suggest that Pearcey’s perspective reflects a conservative or right-wing ideological bias, as she tends to frame gender issues within a traditional Christian worldview. This ideological framing may alienate readers with different religious or philosophical beliefs and limit the book’s appeal to a narrow audience.

    Click to watch THIS VIDEO–>Dr. Nancy Pearcey, author of ‘The Toxic War on Masculinity’ claimed in a recent podcast interview that women’s suffrage was a net loss and that Christian marriages are healthier than their non-christian counterparts. Tim brings on Sheila Gregoire, author of ‘The Great Sex Rescue’ and her co-author Rebecca Gregoire Lindenbach, along with Dr. Beth Allison Barr, author of ‘The Making of Biblical Womanhood’ to respond.

    Nancy claimed in the book and on a podcast interview that women’s suffrage was a net loss!!!! This is dominionism aka Christian Nationalism.

    This is a whole ‘nother rabbit hole, connected to the TRAD wife movement/conservative resurgence… let’s get into it a bit….

    Beginning in 1979, the Southern Baptist Convention (SBC) experienced an intense struggle for control of the organization. Its initiators called it the conservative resurgence while its detractors labeled it the fundamentalist takeover. It was launched with the charge that the seminaries and denominational agencies were dominated by liberals. The movement was primarily aimed at reorienting the denomination away from a liberal trajectory.

    This led to the Council on Biblical Manhood and Womanhood (CBMW) At a 1986 meeting of the Evangelical Theological Society (ETS), Wayne Grudem gave a speech on “Manhood and Womanhood in Biblical and Theological Perspectives” in which he invited delegates to join “a new organization dedicated to upholding both equality and differences between men and women in marriage and the church.”[11] This was followed by a meeting in Dallas with Grudem, John Piper etc.  

    A subsequent meeting was held in Danvers, Massachusetts; at this meeting, the Danvers Statement on Biblical Manhood and Womanhood was finalized. coining the term “complementarianism” in 1988.

    This is connected to New Calvinism, also known as the Young, Restless, and Reformed Movement, is a movement within conservative Evangelicalism that reinterprets 16th century Calvinism under contemporary US values and ideologies.

    The New Calvinism movement started in the 1980s, with the founding of the Council on Biblical Manhood and Womanhood in 1987 in the United States, which stresses the complementarianism between men and women (in contrast to egalitarianism, and as opposed to feminism). The teaching of covenant theology (as opposed to Wesleyanism, or Arminian theology), a rejection of dispensationalism, and a church governance by male elders are also hallmarks of the movement.

    The movement gained wider publicity with a conference held in Louisville, Kentucky, in 2006, Together for the Gospel by American pastors John Piper, Mark Driscoll, John MacArthur, Matt Chandler, Al Mohler, Mark Dever and CJ Mahaney. In March 2009, Time magazine ranked it as one of the “10 Ideas Changing the World Right Now”, while questioning if “more Christians searching for security will submit their wills to the austerely demanding God of their country’s infancy”.

    Dominion theology, also known as dominionism, is a group of Christian political ideologies that seek to institute a nation governed by Christians and based on their understandings of biblical law. Extents of rule and ways of acquiring governing authority are varied. For example, dominion theology can include theonomy but does not necessarily involve advocacy of adherence to the Mosaic Law as the basis of government. The label is primarily applied to groups of Christians in the United States.

    Prominent adherents of those ideologies include Calvinist Christian reconstructionism, Charismatic and Pentecostal Kingdom Now theology, and the New Apostolic Reformation. On the podcast we talk more about Dominion Theology & it’s connections to far right fundamentalists aka Christian nationalist and Nancy’s book.

    🎧Tune in for more!

    For further reading:
    •The Bible vs Biblical womanhood by Philip Payne
    •Man and Woman, One in Christ: An Exegetical and Theological Study of Paul’s Letters by Philip Barton Payne
    •Terran Williams’ Book How God Sees Women
    •The Making of Biblical Womanhood How the Subjugation of Women became Gospel Truth by Beth Allison Barr
    •Marg Mowczko’s work

    👇🏻Sources: Sheila Wray Gregoire and Joanna Sawatsky 👇🏻 👇🏻

    The IFS report that showed that conservative highly religious men were far more likely to perpetrate intimate partner violence (p. 36):

    https://leo-cruz.medium.com/nancy-pearcey-pt1-44f98c2a3602

    MORE Resources: – Susan Ware, Why They Marched: Untold Stories of the Women Who Fought for the Right to Vote (Cambridge, MA: The Belknap Press of Harvard University Press) – Anita Anand, Sophia: Princess, Suffragette, Revolutionary (New York: Bloomsbury) – Manuela Thurner, “’Better Citizens without the Ballot’: American AntiSuffrage Women and Their Rationale During the Progressive Era,” Journal of Women’s History 5:1 (Spring 1993), 33-60 – Hallie Rubenhold, The Five: The Untold Lives of the Women Killed by Jack the Ripper (New York: Mariner Books An Imprint of HarperCollins) – Martha S. Jones, Vanguard: How Black Women Broke Barriers, Won the Vote, and Insisted on Equality for All (New York: Basic Books)

    #churchhurt #SpiritualAbuse #HidingHurts #SpeakUp #BreakTheSilence #ProtectTheInnocent #HealingJourney #AuthenticConversations #CommunitySupport #FindYourVoice #ChurchDisrupted #Podcast #christian #christianity #religioustrauma #honestyheals
    #deconstructioncommunity #deconstruction #deconstructingfaith #disentanglement #patriarchy #crushthepatriarchy #egalitarian #egalitarianism #complementarianism

    Cover-ups within the Church

    As y’all know, the deconstruction of Christianity is something I’ve heard of since stepping into the world of theology, but I never thought I’d find myself smack dab in the middle of the movement. There were numerous aspects that led me to begin unraveling, the real smack upside the head, realizing I was within a spiritual abusive biblical counseling relationship and program, that led me to notice the brutal similarities of abuse within IHOPKC, the scandals within the Grace Community Church & ACBC Biblical/Nouthetic counseling. Cover-ups of abuse within the church are deeply troubling & have been documented in various contexts & denominations.

    Cover-ups within the institution of the church refer to the deliberate efforts by religious leaders or authorities to conceal or downplay instances of misconduct, abuse, or wrongdoing within the church community. These cover-ups often involve minimizing or denying allegations, protecting perpetrators, silencing victims, and avoiding accountability or legal repercussions.

    In many cases, church leaders may prioritize protecting the reputation and image of the institution over addressing the harm caused to individuals who have experienced abuse or misconduct. This can perpetuate a culture of secrecy, mistrust, and impunity within the church, allowing harmful behavior to continue unchecked and undermining the safety and well-being of congregants.

    Cover-ups within the church can take various forms, including:

    1. Concealing allegations of abuse or misconduct by clergy or church staff.
    2. Transferring accused individuals to other congregations or positions within the church rather than reporting them to authorities.
    3. Discrediting or intimidating victims who come forward with allegations.
    4. Failing to implement proper protocols for preventing and responding to abuse, such as background checks or training programs.
    5. Withholding information or misleading congregants and the public about the extent of abuse or misconduct within the church.

    Key points to consider:

    1️⃣Institutional Protection: In some cases, church leaders or institutions have been accused of prioritizing the protection of their reputation or the reputation of the church over addressing allegations of abuse. This can lead to efforts to conceal or minimize reports of abuse, rather than taking appropriate steps to investigate and address them.

    2️⃣Failure to Report: In jurisdictions where clergy are mandated reporters of abuse, failure to report allegations of abuse to law enforcement authorities can constitute a form of cover-up. Church leaders who fail to report abuse may face legal consequences and can contribute to ongoing harm to victims and survivors.

    3️⃣Impact on Victims: Cover-ups of abuse can have devastating consequences for victims and survivors, who may feel betrayed by trusted religious leaders and institutions. Failure to address abuse allegations can perpetuate cycles of harm and contribute to ongoing trauma and suffering.

    4️⃣Lack of Transparency: Cover-ups of abuse often involve a lack of transparency and accountability within the church hierarchy. Victims and survivors may be discouraged or silenced from speaking out, and internal investigations may be conducted without appropriate oversight or impartiality.

    Please 🎧 into this week’s podcast, where we explore my journey of disentangling from restrictive religious beliefs and rediscovering personal faith and autonomy!

    Listen here! 🎧

    These cover-ups can have devastating consequences for victims, perpetuating cycles of abuse, trauma, and disillusionment. They also erode trust in church leadership and contribute to broader societal concerns about institutional integrity and accountability.

    Addressing cover-ups of abuse within the church requires a commitment to transparency, accountability, and justice. Church leaders and institutions must prioritize the safety and well-being of all members of their community and take decisive action to prevent and address abuse in all its forms.

    #churchhurt #SpiritualAbuse #HidingHurts #SpeakUp #BreakTheSilence #ProtectTheInnocent #HealingJourney #AuthenticConversations #CommunitySupport #FindYourVoice #ChurchDisrupted #Podcast #christian #christianity #religioustrauma #honestyheals #deconstruction #disentanglement #religioustrauma #adversereligiousexperiences #spiritualtruth #progressivechristianity #exvangelical #exevangelical #igotout_org #churchhurt #purityculture
    #deconstructioncommunity #deconstruction #deconstructingfaith #disentanglement

    Faith Unbound: Navigating the Process of Disentanglement

    Deconstruction is a scary world, but it doesn’t have to be. Deconstruction does not have to mean deconverting. (But it might and that’s okay too! 😉)

    The deconstruction of Christianity is something I’ve heard of since stepping into the world of theology, but I never thought I’d find myself smack dab in the middle of the movement.

    Disentangling or Deconstruction is a phenomenon where individuals, often within the Christian faith, critically reevaluate their beliefs, doctrines, and practices. This process involves questioning and challenging long-held assumptions, teachings, and traditions within Christianity, with the goal of arriving at a more authentic and personally meaningful understanding of faith.

    Apologetics like Alisha Childers, Mama bear Apologetics or pasters like John Mark Comer are doing piss-poor jobs articulating “why” we are deconstructing and it’s truly offensive and only adding more fuel for the fire.

    Is deconstruction the enemy of Christianity like Alisa, Mama Bear Apologetics, and so many others assert? please read Liz Mall’s take on this……

    or listen (click here!)

    There were numerous aspects that led me to begin unraveling, the real smack upside the head, realizing I was within a spiritual abusive biblical counseling relationship and program, that led me to notice the brutal similarities of abuse within IHOPKC, the scandals within the Grace Community Church & ACBC Biblical/Nouthetic counseling….

    Unveiling the Shadows: Exploring Abuse and Ideology in Religious Communities

    1. Introduction:
      • Introduction to the podcast episode’s theme of uncovering abuse and harmful ideologies within religious communities.
      • Brief overview of my entire faith journey to provide context on where we started, where we were, and how we got here.
      • Exploring the Gray Area: Between Cults and High-Control Environments
      • END TIMES OBSESSION–Prophecy Belief in modern American culture concludes that while Christian fascination with the end of the world has existed for a very long time, but only recently have evangelicals label contemporary events with great self-confidence as the fulfillment of biblical prophecies heralding the End of Time has been particularly intense. Since the publication of C.I. Scofield’s edition of the King James Version in 1909, premillennial dispensationalism came to dominate evangelical thought. Also known as Dispensationalism, which can be hard to define, but one of the telltale signs is the date setting historicism of those like Hal Lindsey which I mentioned on my testimony podcast, episode who identify current events as the fulfillment of biblical prophecies.
      • The rise of the Holiness movement, Pentecostalism and fundamentalism marked a monumental development in American Evangelicalism. While these three movements were never entirely aligned in view theology, very different, they share a stress on the dangers of the world, the comforts of separated piety, the centrality of evangelism, and an expectation of the End.
      • As I was isolated during 2020-2022, I believe the process of radicalization and conversion to religion often intertwines with the allure of conspiracies. As individuals seek answers to complex questions and meaning in their lives, they may become drawn to radical ideologies and conspiratorial narratives that promise a sense of belonging, purpose, and empowerment. These ideologies may offer a simplistic worldview where the believer is part of an exclusive group that possesses hidden knowledge and is tasked with a righteous mission.
      • Conspiracies can provide a framework for interpreting the world and understanding perceived injustices or challenges. They often exploit feelings of fear, uncertainty, and distrust, portraying religious or ideological adversaries as sinister forces working against the believer’s values and identity. In this context, religion may offer a sense of community, moral guidance, and a framework for understanding the world that resonates with the believer’s conspiratorial worldview. (However, it’s important to recognize that not all individuals who embrace radical conspiracies end up converting to religion, and vice versa. Each person’s journey is unique and influenced by a combination of personal experiences, psychological factors, social influences, and external circumstances. Additionally, the relationship between radicalization, conspiracies, and religion is complex and multifaceted, with many variables at play.)
      • Generation Joshua, often called “GenJ” by its members, is an American Christian fundamentalist youth organization founded in 2003 that aims to encourage youth participation in government, civics, and politics toward conservative Christian values. Paul and Morgan are Mad About Being in the Dugger Documentary | Tim Whitaker | The New Evangelicals
      • Dangers of the “Trad Wife” movement on Instagram
      • The doctrine of inerrancy is an innovation of the nineteenth century. Rogers and McKim argued that the Princeton theologians of the nineteenth and early twentieth centuries, most notably B.B. Warfield, created the doctrine of inerrancy, which teaches that the Bible is entirely without error in all that it affirms. I bet you didn’t know the FACT that the inerrancy of the Bible–the belief that the Bible is without error–is a contentious topic among mainstream Christianity! Check out this book Five Views on Biblical Inerrancy (Counterpoints: Bible and Theology) 
    2. Purity Culture:
    3. John MacArthur Situation:
      • Discuss the implications of John MacArthur’s involvement, ACBC and the potential harm caused by authoritarian leadership within religious organizations.
      • Discuss MacArthur’s dismissive response to Wendy’s accusations, the confrontation and revelation of Paul Guay’s abuse, GCC’s inadequate response to the abuse, MacArthur’s involvement and contradictory statements, MacArthur’s public shaming of Eileen Gray, the elders’ dismissal of Gray’s abuse allegations, David Gray’s conviction and MacArthur’s support, Alistair Begg’s controversial advice and MacArthur’s response, and the lack of accountability for MacArthur’s actions.
      • Explore various forms of abuse, including emotional, psychological, and spiritual, and the LACK OF ACCOUNTABILITY OR REFORM happening within churches and religious institutions.
      •  MacArthur’s views on slavery are HORRIFIC–listen here.
      • WHY IS IT protocol for the Church to Put a Marital Rape Victim under Church Discipline? Truly horrific protocols within the patriarchy.
    4. ACBC Biblical Counseling:
      • I was enrolled in Change that Sticks, an abusive ACBC biblical counseling program that stripped me of autonomy and treated any mental health condition as SIN that needed to be repented of, and not a real condition. Biblical counseling is dangerous, unethical and immoral.
      • Identification of manipulation and control tactics used in biblical counseling settings to exert emotional and psychological control over individuals.
      • We should consider the potential harms of relying solely on biblical counseling methods without considering professional mental health resources.
      • Call to action for religious leaders and communities to prioritize the safety and well-being of their members and address instances of abuse with transparency and accountability.
      • The key here for me to understand was that gravitating to fundamentalism after experiencing hyper-charismatic or the new age movement can make sense. Particularly during times of stress and uncertainty, we can gravitate towards the need for a sense of control & structure. The strict rules and structure create a perceived sense of safety, which is also another form of the prosperity gospel. Do these spiritual disciplines read the bible, pray, repent, etc for God’s blessing.  
    5. Mark Driscoll:
      • Overview of the rise and fall of Mark Driscoll, a controversial figure within evangelical Christianity.
      • Exploration of the allegations of abuse, authoritarian leadership, and ethical misconduct associated with Driscoll and his former church, Mars Hill Church.
      • Reflection on the lessons learned from the Mark Driscoll saga and the importance of holding religious leaders accountable for their actions.
    6. Learning more about Dominion theology & Christian nationalism. They are related but distinct movements within Christianity, both of which emphasize the idea of Christians playing a prominent role in shaping society and culture according to their religious beliefs. Prominent adherents of those ideologies include Calvinist Christian reconstructionism (Doug Wilson, Costi Hinn, John MacArthur, John Piper, Charlie Kirk) Charismatic and Pentecostal Kingdom Now theology, (7 Mountain Mandate) and the New Apostolic Reformation. How insane is it that this conservative group THRIVES on calling out “false Christians” and making a mockery of Pentecostals, while they are part of the very same theology, if not WORSE, because Council of Biblical Manhood and Womanhood/complementarianism is patriarchal and misogynistic at heart, and all of this is connected to the Lordship Salvation controversary (a rabbit hole you need to go down) and to my next point:

    8. Critique of Nancy Pearcey’s book “Toxic War on Masculinity” and its assertions about masculinity and culture.:

    • Absence of evidence: The lack of empirical evidence to support the claims made in Pearcey’s book, particularly regarding the alleged “war on masculinity.” We should consider the potential consequences of promoting ideological narratives without empirical support.
    • Oversimplification of Gender Issues: Critics argue that Pearcey’s book oversimplifies complex gender issues by framing them as a “war on masculinity.” They suggest that this framing perpetuates a binary view of gender and fails to adequately address the diverse experiences and identities of individuals across the gender spectrum.
    • Perpetuating Gender Stereotypes: Critics contend that Pearcey’s characterization of masculinity as under attack reinforces traditional gender stereotypes and norms, which may contribute to harmful social expectations and restricts the freedom of individuals to express their gender identity authentically.
    • Lack of Intersectionality: Some critics argue that Pearcey’s analysis lacks intersectionality, as it fails to consider how factors such as race, class, sexuality, and disability intersect with gender to shape individuals’ experiences and social realities. This omission may result in a limited understanding of the complexity of gender dynamics.
    • Ideological Bias: Some critics suggest that Pearcey’s perspective reflects a conservative or right-wing ideological bias, as she tends to frame gender issues within a traditional Christian worldview. This ideological framing may alienate readers with different religious or philosophical beliefs and limit the book’s appeal to a narrow audience.
    • Nancy claimed in the book and on a podcast interview that women’s suffrage was a net loss!!!!! This is part of Dominion Theology

    9. Right-Wing Fundamentalists aka Dominion Theology/Christian Nationalism

    Key features of fundamentalism include:

    •Literalism: Fundamentalists often interpret Scripture texts in a literal or strict manner

    •Inerrancy: Fundamentalists typically uphold the belief in the inerrancy or infallibility of the Bible, viewing them as the ultimate authority in matters of faith and practice. Aka Biblicists

    •Separatism: Fundamentalist movements may advocate for the separation of believers from secular society or from other religious groups deemed to be impure or heretical.

    •Moral Conservatism: Fundamentalists often promote traditional moral values and social norms, opposing practices or lifestyles they perceive as contrary to their religious beliefs.

    •Resistance to Change: Fundamentalists are often resistant to change and innovation within religious doctrine or practice, viewing such developments as departures from true faith.

    •Intolerance: Fundamentalist groups may exhibit intolerance towards individuals or groups who hold different beliefs or lifestyles, leading to discrimination, ostracism, or even violence towards perceived “outsiders” or “heretics.”

    •Dogmatism: Fundamentalist ideology tends to promote rigid, inflexible interpretations of religious or ideological principles, discouraging questioning or exploration of alternative viewpoints.

    •Anti-intellectualism: Critics argue that fundamentalism can foster distrust or rejection of scientific knowledge, critical thinking, and scholarly inquiry, leading to a rejection of evidence-based reasoning and a preference for simplistic, black-and-white thinking

    The concept of scriptural inerrancy is often associated with conservative or evangelical Christian theology, although it has been debated and interpreted in various ways within different theological traditions. Some theologians interpret inerrancy to apply only to matters of faith and salvation, while others extend it to include historical, scientific, and other factual claims made in the Bible.

    Critics of scriptural inerrancy argue that it imposes an unrealistic and untenable standard on the Bible, ignoring the complexities of its historical and cultural context and the presence of apparent contradictions or discrepancies within its texts. They suggest that a more nuanced understanding of the Bible’s inspiration and authority is needed, one that acknowledges the human element in its composition and transmission.

    Literary Criticism: Critics may approach the Bible as a collection of literary texts rather than divinely inspired scripture. They may analyze its narratives, poetry, and teachings from a literary perspective, examining themes, motifs, and rhetorical techniques without presupposing divine authorship or inspiration.

    The authorship of 1 Timothy, along with 2 Timothy and Titus, is a subject of debate among scholars. While traditional Christian belief attributes these letters to the Apostle Paul, some scholars raise questions about their authorship based on linguistic, stylistic, and theological differences compared to Paul’s undisputed letters. These scholars suggest that these letters may have been written by a disciple of Paul or someone writing in Paul’s name.

    -Linguistic and Stylistic Differences: Some scholars note that the vocabulary, grammar, and writing style of 1 Timothy differ from Paul’s undisputed letters. They argue that these differences suggest a different authorship or a later date of composition.

    -Theological and Ecclesiastical Developments: Critics point out that 1 Timothy contains instructions regarding church organization, leadership qualifications, and pastoral duties that reflect a more developed ecclesiastical structure than was present in Paul’s time. They suggest that these developments may indicate a later date of composition.

    • Analysis of prominent figures in evangelical Christianity, including David Wolcott, Alisha Childers, and Frank Turek, who are associated with right-wing fundamentalism.
    • Exploration of the ideological positions and beliefs espoused by these individuals and their impact on religious communities.
    • Consideration of the broader societal implications of right-wing fundamentalism and its intersection with politics and religion.

    10. Conclusion:

    • Summary of emphasizing the importance of addressing abuse and harmful ideologies within religious communities.
    • Call to action for listeners to advocate for accountability and transparency within religious institutions and to support survivors of abuse.
    • Invitation for further exploration of these topics in future episodes of the podcast.

    RESOURCES MENTIONED:

    Other resources to consider:

    • “The Bible Tells Me So: Why Defending Scripture Has Made Us Unable to Read It” by Peter Enns – Enns explores how the Bible’s messy and diverse nature challenges the notion of inerrancy and offers a fresh perspective on understanding its authority.
    • “Inspiration and Incarnation: Evangelicals and the Problem of the Old Testament” by Peter Enns – In this book, Enns examines the challenges of reconciling modern scholarship with traditional views of biblical inerrancy, particularly in relation to the Old Testament.
    • “The Evolution of Adam: What the Bible Does and Doesn’t Say about Human Origins” by Peter Enns – Enns explores the theological implications of accepting scientific understandings of human origins while still affirming the authority of scripture.
    • “Misquoting Jesus: The Story Behind Who Changed the Bible and Why” by Bart D. Ehrman – Ehrman explores the history of textual transmission and the ways in which scribes, translators, and interpreters have shaped the biblical text over time, challenging the notion of a perfectly preserved and inerrant scripture.
    • “The Human Faces of God: What Scripture Reveals When It Gets God Wrong (and Why Inerrancy Tries to Hide It)” by Thom Stark – Stark examines instances in the Bible where God’s character and actions appear contradictory or morally problematic, challenging the idea of a completely consistent and inerrant scripture.
    •  The Invention of the Inspired Text: Philological Windows on the Theopneustia of Scripture by John C. Poirier 
    • The Creationist–The evolution of Scientific Creationism by Ronald L. Numbers
    • The Story of Christian Theology by Roger E Olson
    • The Essentials of Christian thought by Olson

    The Biggest Loser Study-The metabolic consequences of extreme dieting & the weight gain rebound effect

    🎙️ On this week’s podcast with @chewsfoodwisely, we explore the common question: Is your metabolism broken or adapted? An interesting study that showcases BOTH metabolic adaptation & metabolic efficiency is The Biggest Loser study!


    👉🏻SWIPE👉🏻
    Our guest, Nicole, a renowned nutrition expert, helps us navigate through the complexities of metabolism and offers insights into understanding how our bodies respond to various factors such as diet, exercise, and lifestyle.

    We discuss the differences between a “broken” metabolism and one that has adapted to environmental influences, as well as practical tips for optimizing metabolic health.

    Tune in to our latest podcast episode where we’ll be sharing expert insights, tips, and strategies to revitalize your metabolism and get back on track.



    Let’s reclaim your health and crush those goals together! 💪🔥

    #BrokenMetabolism #FitnessJourney #HealthGoals #biggestloser #weightlossjourney #christianpodcast #christianblogger #faith #faithbasedwellness #wellness #dietculturedropout

    What are the signs of spiritual gaslighting?

    Gaslighting phrases can unfortunately occur in any context, including within religious communities. Here are some examples of common gaslighting phrases that may be used within church settings:

    • “You’re just being too sensitive.”
    • “That’s not what the Bible says.”
    • “You’re questioning God’s will.”
    • “You’re overreacting.”
    • “You must have misunderstood.”
    • “You’re just seeking attention.”
    • “You’re letting the devil deceive you.”
    • “You need to have more faith.”
    • “You’re not praying hard enough.”
    • “You’re making things up.”
    • “You’re being disobedient to God.”
    • “You’re just looking for excuses.”
    • “You’re being divisive.”
    • “You’re being ungrateful.”
    • “You’re causing problems in the church.”

    Gaslighting is one of the most misused tools to shut people down and shut them up. In the church, these gaslighting phrases get overlooked because they sound spiritual. The truth is they are just ways to control people, their actions, and the narrative around abusive behaviors. Jesus listened to hurting people, and we must learn how to listen.

    It’s important to recognize and address gaslighting behaviors in any context, including within religious communities, to promote healthy and respectful communication.

    Listen to Episode 002 of @church_disrupted where they expose toxic gaslighting phrases & behaviors!

    Have you experienced gaslighting within the church before?

    🏷️ #church #churchhurt #spiritualjourney #narcissist #acts29 #ihopkc #decontruction #newagetojesus #faith #biblical #spiritualgrowth #acbc #deconstructionist #fundamentalism #gaslightingawareness #gaslightingisabuse #gaslight #toxicbehavior #toxicrelationships #toxic #explorepage #mentalhealthawareness #biblicalmarriage #biblicalwisdom #biblicalfemininity #feminity