Is Veganism a Psy-Op? Maybe. The Real Issue is Engineering Ourselves Away from Nature

In today’s complex world of nutrition and health, embracing skepticism and critical thinking is essential. Rather than accepting dominant narratives, challenge them to uncover the truth.

đŸ„• Veganism vs. Meat: What’s the Real Issue? đŸ„•

The debate over veganism often gets tangled in oversimplified conspiracies. However, the real concern lies in our growing disconnect from nature’s balance. Our modern lifestyles and diets are increasingly detached from natural ecosystems, which profoundly affects our health and well-being.

To truly grasp the nuances of nutrition and health, especially when it comes to veganism, we must examine how our beliefs have been shaped by science, history, and religion. Over the next few weeks, we will time traveling through the last century to see how these elements intertwine and influence our perspectives on veganism.

🔬Before Lobbyism: The Golden Age of Nutritional Science 🔬

Before the rise of lobbyism and industrial influence in the mid-20th century, nutritional science was marked by pioneering research that laid the groundwork for our understanding of essential nutrients. One such figure was Elmer McCollum: Vitamin Pioneer.

Elmer McCollum, a prominent nutrition researcher in the early 20th century, made groundbreaking discoveries regarding vitamins A, B, C, and D. His work was instrumental in identifying the role of these vitamins in preventing nutritional deficiencies.

Vitamin A (Retinol): McCollum’s work significantly advanced the understanding of vitamin A, which is crucial for vision, immune function, and skin health. Retinol, the active form of vitamin A, is primarily found in animal-based foods like liver, fish oils, eggs, and dairy products. Unlike plant-based sources, which provide provitamin A carotenoids like beta-carotene that the body must convert into retinol, animal sources deliver this vitamin in its ready-to-use form.

🧬 BCO1 Gene and Vitamin A 🧬

Did you know that about 45% of people have a genetic variation that makes it hard for them to get enough vitamin A from plant foods? This is because of a gene called BCO1.

The BCO1 gene is responsible for converting beta-carotene (found in carrots, sweet potatoes, and other plants) into active vitamin A, also known as retinol. But for almost half of the population, this gene doesn’t work very efficiently, meaning their bodies can’t make enough vitamin A from plants alone.

Vitamin A is crucial for things like good vision, a strong immune system, and healthy skin. If you can’t get enough from plants, you might need to include animal foods like liver, fish oils, or dairy in your diet to make sure you’re meeting your vitamin A needs.

This explains why some people might struggle with a vegan diet—they need the more easily absorbed form of vitamin A that comes from animal products.

McCollum’s research emphasized the importance of unprocessed, nutrient-rich foods in maintaining health. Diets high in refined grains can exacerbate nutritional deficiencies by displacing more nutrient-dense foods. This indirectly touches on the issues, we see today related to grain consumption, though McCollum’s era was more focused on preventing deficiencies than on inflammation.

The Refinement of Grains: A Double-Edged Sword

As the food industry grew and refined processing techniques became widespread, the nutritional value of grains was compromised. The removal of bran and germ during processing not only reduced the essential vitamins and minerals in grains but also increased their glycemic index. This shift contributed to inflammation and other metabolic issues, like Type-2 Diabetes a concern that has become more prominent in later research.

A Shift in Focus: From Nutritional Science to Industrial Influence

McCollum’s era represents a time when nutritional science was still largely driven by the quest to understand and prevent deficiencies. However, as we moved into the mid-20th century, the influence of lobbyists and industrial interests began to muddy the waters, promoting processed foods and refined grains that strayed from McCollum’s principles of whole, nutrient-rich foods.

đŸ„• The Influence of Religion and Early Health Movements đŸ„•

Ellen G. White, a key figure in the Seventh-day Adventist Church, significantly impacted early American dietetics with her advocacy for a plant-based diet and abstinence from alcohol, tobacco, and caffeine. Her health reforms, which emphasized vegetarianism and whole foods, were institutionalized through health institutions like the Battle Creek Sanitarium and figures like Dr. John Harvey Kellogg. The sanitarium’s success and the dissemination of these dietary principles led to the establishment of the American Dietetic Association in 1917, which originally promoted many of these plant-based, whole-food principles. The Adventist emphasis on preventive health care and diet principles laid the groundwork for many modern dietary guidelines and continue to influence discussions around veganism.

🔬 The Role of Science in Shaping Dietary Beliefs 🔬

In the early 20th century, scientific advancements also played a role in shaping nutrition. The Fetner Report highlighted the need for standardized nutritional guidelines and brought attention to the importance of vitamins and minerals. Meanwhile, innovations like Crisco introduced hydrogenated fats into American diets, shifting culinary practices and influencing our understanding of what constitutes a healthy diet.

In a future episode dropping 9/10, we’ll take a deeper dive into how industrialization, scientific reports, and influential figures like John D. Rockefeller and Ancel Keys have further impacted our dietary beliefs and public health policies. Stay tuned as we explore:

  • The Flexner Report: How it reshaped medical education and its ripple effects on nutrition science.
  • The Rise of Processed Foods: The transformation of our food supply and its long-term health implications.
  • Rockefeller’s Influence: The role of industrial interests in shaping modern dietary guidelines.
  • Ancel Key’s: His research became highly influential in the field of nutrition, primarily took place during the mid-20th century, particularly in the 1950s and 1960s. His most famous work, the Seven Countries Study, began in 1958 and was published over several decades. This research was pivotal in linking dietary fat, particularly saturated fat, to heart disease and played a significant role in shaping dietary guidelines that emphasized reducing fat intake to prevent cardiovascular disease. Now adays it is seen as deeply controversial due to several perceived flaws that have been widely discussed by critics over the years.

How does current research define the top nutrient-dense foods?

📰 Spotlight on Micronutrient Density: A Key to Combatting Global Deficiencies

A March 2022 study published in Frontiers in Nutrition titled “Priority Micronutrient Density in Foods” emphasizes the importance of nutrient-dense foods in addressing global micronutrient deficiencies, particularly in vulnerable populations. The research identifies organ meats, small fish, dark leafy greens, shellfish, and dairy products as some of the most essential sources of vital nutrients like vitamin A, iron, and B12. These findings could be instrumental in shaping dietary guidelines and nutritional policies.

🔗 Read more here.

đŸœïž Plant vs. Animal Nutrients: Understanding Bioavailability đŸœïž

When it comes to nutrient absorption, not all foods are created equal. The bioavailability of nutrients—the proportion that our bodies can absorb and use—varies significantly between plant and animal sources.

đŸŒ± Plant-Based Nutrients: While plant foods are rich in essential vitamins and minerals, they also contain anti-nutrients like phytates and oxalates. These compounds can bind to minerals such as iron, calcium, and zinc, inhibiting their absorption. For example, non-heme iron found in plants is less efficiently absorbed compared to the heme iron from animal sources. Similarly, the vitamin A found in plants as beta-carotene requires conversion to retinol in the body, a process that is not always efficient, particularly in certain populations.

🍖 Animal-Based Nutrients: Animal products, on the other hand, often provide nutrients in forms that are more readily absorbed. Heme iron from meat, retinol from animal liver, and vitamin B12 from dairy and eggs are all examples of highly bioavailable nutrients. These forms are directly usable by the body without the need for complex conversions, making animal products a more reliable source for certain essential nutrients.

🌍 Global Property Rights: Gender Inequality 🌍

Promoting veganism can unintentionally undermine the very principles of women’s rights and social justice that the political left often advocates for. In many countries, women face significant legal and cultural barriers that prevent them from owning land, despite laws that may suggest otherwise. However, in these same regions, women often have the ability to own and manage livestock, which serves as a crucial economic resource and a form of wealth.

This disparity highlights the persistent challenges in achieving gender equality in property rights, especially in rural areas where land ownership is key to economic independence and security. While livestock ownership is valuable, it doesn’t offer the same level of security or social status as land ownership. The lack of land rights perpetuates gender inequality, limiting women’s economic power, social status, and access to resources.

🌿 Plant-Based Diets and Environmental Costs 🌿

Plant-based diets are often praised for their environmental benefits, yet it’s crucial to recognize the complexities involved. While the availability of vegan foods has significantly improved, making it easier than ever to follow a plant-based diet, this increased accessibility does not necessarily equate to better environmental outcomes.

Many vegan products rely heavily on industrial agriculture and monocropping practices. These methods can lead to deforestation, soil depletion, and the loss of biodiversity. The production of popular vegan ingredients, such as soy and almonds, often involves large-scale farming that can have detrimental effects on local ecosystems. Additionally, the industrial processes used to produce processed vegan foods, including heavy use of pesticides, fertilizers, and water, also contribute to environmental concerns.

Understanding these trade-offs is crucial for making informed dietary choices. Opting for sustainably farmed, organic produce and supporting local farmers can help mitigate some of these negative impacts. It’s not just about choosing plant-based foods, but also about how they are produced.

🔄 Ethical Food Choices 🔄

Making ethical food choices involves a comprehensive evaluation of your diet’s impact on health, the environment, and animal welfare. While plant-based diets can be a step towards reducing your carbon footprint, it’s important to consider the broader implications of industrial agriculture and monocropping. Strive for a balanced approach that aligns with your values and promotes sustainability. This might include supporting local and organic options, as well as exploring ways to minimize your environmental impact through diverse and responsible food choices.

By being mindful of these factors, you can better navigate the complexities of dietary decisions and work towards a more ethical and sustainable future.

🔍 Listen to Our Podcast for More 🔍

For an in-depth exploration of these topics and more, tune into our podcast. We offer detailed discussions and insights into how history, science, and societal trends shape our understanding of nutrition and health. Stay curious and informed!

In a future episode dropping 9/10, we’ll take a deeper dive into how industrialization, scientific reports, and influential figures like John D. Rockefeller have further impacted our dietary beliefs and public health policies. Stay tuned as we explore:

  • The Flexner Report: How it reshaped medical education and its ripple effects on nutrition science.
  • The Rise of Processed Foods: The transformation of our food supply and its long-term health implications.
  • Rockefeller’s Influence: The role of industrial interests in shaping modern dietary guidelines.

The interplay of religion, science, and industry has profoundly influenced our beliefs about veganism and nutrition. By understanding these historical and scientific contexts, we gain insight into the broader impact on our dietary choices and health.

Don’t miss the upcoming episode where we’ll explore these themes in greater depth!

Resources:

1. Historical and Nutritional Science:

“Nutrition and Physical Degeneration” by Weston A. Price: Examines traditional diets and their impact on health, providing historical context for nutritional science.

“The Adventist Health Study: 30 Years of Research” edited by Gary E. Fraser: Covers the impact of vegetarian diets advocated by the Seventh-day Adventists.

“Food Politics: How the Food Industry Influences Nutrition and Health” by Marion Nestle: Examines how food industries shape dietary guidelines and public perception.

“The Vitamin D Solution” by Michael F. Holick: Offers insights into the importance of Vitamin D, complementing McCollum’s work on essential nutrients.

Prophetess of Health: A Study of Ellen G. White (Library of Religious Biography) Paperback – July 2, 2008

Articles:

“Ellen G. White and the Origins of American Vegetarianism” from Journal of the American Dietetic Association: Explores the historical influence of Ellen G. White on American dietetics.

“Elmer McCollum: The Vitamin Pioneer” from The Journal of Nutrition: Provides an overview of McCollum’s contributions to nutritional science.

Genetic Factors and Vitamin A

  • Research Papers:
    • “The Role of Genetic Variability in Vitamin A Metabolism” by Steven A. Arneson et al. (Journal of Nutrition): Discusses the genetic factors affecting Vitamin A conversion.
    • “BCO1 Genetic Variation and Beta-Carotene Conversion” in American Journal of Clinical Nutrition: Explores how genetic differences impact the conversion of beta-carotene to Vitamin A.

The Impact of Industrial Agriculture

  • Books:
    • “The Omnivore’s Dilemma” by Michael Pollan: Investigates the industrial food system and its environmental impact.
    • “The End of Food” by Paul Roberts: Looks at the global food industry and its implications for health and the environment.
  • Articles:
    • “The Hidden Costs of Industrial Agriculture” from Environmental Research Letters: Analyzes the ecological impacts of industrial farming practices.

1. Regenerative Agriculture Principles and Practices

  • Books:
    • “Regenerative Agriculture: How to Create a Self-Sustaining Farm Ecosystem” by Richard Perkins: Provides a comprehensive guide to regenerative farming practices.
    • “The Regenerative Garden: How to Grow Healthy Soil and Manage Your Garden for the Future” by Maria Rodale: Focuses on regenerative techniques for gardening.
    • “Dirt to Soil: One Family’s Journey into Regenerative Agriculture” by Gabe Brown: Shares practical experiences and insights from a farmer who has successfully implemented regenerative practices.
  • Articles:
    • “Regenerative Agriculture: What Is It and Why Does It Matter?” from Regenerative Agriculture Initiative: Provides an overview of regenerative agriculture principles and benefits.
    • “The Benefits of Regenerative Agriculture for Soil Health and Sustainability” from Agronomy Journal: Discusses how regenerative practices impact soil health and sustainability.

2. Sustainable and Ecological Farming

  • Books:
    • “The Soil Will Save Us: How Scientists, Farmers, and Foodies Are Healing the Soil to Save the Planet” by Kristin Ohlson: Explores how soil health can be restored through sustainable practices.
    • “Beyond the Jungle: Regenerative Agroforestry and Resilient Communities” by S. H. Smith: Examines the role of agroforestry in regenerative practices and community resilience.
  • Articles:
    • “Sustainable Agriculture and Its Impact on Environmental Conservation” from Sustainable Agriculture Research: Analyzes how sustainable farming methods contribute to environmental conservation.
    • “Ecological Farming: Benefits Beyond the Farm Gate” from Ecology and Society: Looks at the broader ecological benefits of adopting ecological farming practices.

3. Soil Health and Carbon Sequestration

  • Books:
    • “The Carbon Farming Solution: A Global Toolkit of Perennial Crops and Regenerative Agriculture Practices for Climate Change Mitigation and Food Security” by Eric Toensmeier: Focuses on using regenerative practices to sequester carbon and improve soil health.
    • “Soil: The Incredible Story of What Keeps Us Alive” by David R. Montgomery: Provides an in-depth look at soil science and its crucial role in agriculture and climate stability.
  • Articles:
    • “Carbon Sequestration and Soil Health: The Role of Regenerative Agriculture” from Agricultural Systems: Discusses how regenerative agriculture practices contribute to carbon sequestration and soil health.
    • “Soil Organic Matter and Its Role in Carbon Sequestration” from Journal of Soil and Water Conservation: Explores the importance of soil organic matter in maintaining soil health and sequestering carbon.

4. Food Systems and Regenerative Practices

  • Books:
    • “The Ecology of Food: A Historical Perspective” by Peter M. Smith: Provides historical context on food systems and their ecological impact.
    • “The Omnivore’s Dilemma: A Natural History of Four Meals” by Michael Pollan: While it explores various food systems, it touches on sustainable and regenerative practices in agriculture.
  • Articles:
    • “The Future of Food: Regenerative Agriculture and Its Role in Sustainable Food Systems” from Food Policy: Examines the role of regenerative agriculture in creating sustainable food systems.
    • “Regenerative Agriculture and Food Security: An Integrative Approach” from Journal of Agricultural and Environmental Ethics: Looks at how regenerative practices contribute to food security and sustainability.

Gender Inequality and Property Rights

  • Books:
    • “Women, Work, and Property: Gender Inequality and the Economic Impact of Land Rights” by Elizabeth N. L. Allwood: Analyzes the intersection of gender, land ownership, and economic empowerment.
  • Articles:
    • “Gender and Land Rights: A Global Overview” from World Development: Examines gender disparities in land ownership and its implications for women’s economic status.

“Women in Half the World Still Denied Land, Property Rights Despite Laws.”

Combatting Amygdala Hijack: Strategies for Emotional Control and Recovery

What is Amygdala Hijacking?

Amygdala hijacking refers to an emotional response where the amygdala, a part of the brain responsible for processing emotions like fear and anger, overrides the more rational prefrontal cortex. This results in an immediate, intense emotional reaction that may not align with the actual situation or its demands. It’s a term popularized by Daniel Goleman in his book Emotional Intelligence.

The Science Behind It

  • Amygdala Activation: When we perceive a threat, the amygdala activates and triggers the “fight-or-flight” response. This can lead to rapid and intense emotional reactions.
  • Cortex Override: The prefrontal cortex, responsible for higher-order thinking and decision-making, is temporarily bypassed during this process. This can result in impulsive actions or responses that we later regret.
  • Biological Basis: This mechanism is rooted in our evolutionary past, where quick reactions to potential dangers were crucial for survival.

The amygdala is the part of the brain responsible for processing emotions like fear and anger, and it can override the more rational prefrontal cortex. This results in an immediate, intense emotional reaction that may not align with the actual situation or its demands.

Interesting Facts

  • Evolutionary Perspective: Amygdala hijacking is an adaptive response from our ancestors who needed to react swiftly to threats. However, in modern contexts, it can lead to overreactions in situations where a calm, rational response would be more appropriate.
  • Stress Impact: Chronic stress can heighten the likelihood of amygdala hijacking, leading to more frequent emotional outbursts and difficulty managing stress effectively.

Amygdala Hijack in Dogmatic Communities

  • Fear-Based Teachings: Constant fear in these environments keeps people in a perpetual state of alertness, reducing rational thought.
  • Groupthink: Heightened emotions can suppress dissent and reinforce dogmatic beliefs.
  • Manipulation: Leaders might exploit these reactions to maintain control and keep members emotionally aroused and manipulable.

Understanding Emotional Hijacking & Complex PTSD

In the book📘Complex PTSD: From Surviving to Thriving by Pete Walker, it sheds light on what Goleman refers to as “amygdala hijacking”—an intense, overwhelming emotional regression that pulls us back to the states of fear, shame, and depression we experienced in childhood.

How Do You Know If You’re in an Amygdala Hijack? đŸ€”

Here are some signs that you’re in the midst of one:

  1. Intense Emotional Response: If you’re feeling an overwhelming emotion like rage, panic, or intense frustration, that seems to come out of nowhere, this could be a sign of an amygdala hijack.
  2. Tunnel Vision: When your focus narrows, and it feels like all you can see or think about is the source of your stress or anger, your brain’s rational thinking process is being overridden.
  3. Physical Reactions: Notice if your body is responding—heart racing, palms sweating, muscles tensing. These physical signs often accompany an amygdala hijack as your body prepares for ‘fight or flight.’
  4. Impulsive Behavior: Acting without thinking, like shouting, making rash decisions, or storming out of a room, can be a clear indicator that your amygdala has taken over.
  5. Regret or Embarrassment Later: If you find yourself feeling regretful or embarrassed about your reaction after the fact, it’s likely that your prefrontal cortex (responsible for reasoning) was bypassed during the moment.

Recognizing these signs in the moment can be challenging, but it’s the first step toward managing and mitigating their impact.

How this impacts you:

While in a stressed out, sympathetic state, our decision making will be impulsive, emotional and geared towards instant gratification.

In this state, the vagus nerve (our body’s master control switch) can impact everything from immune function to gut health, all the way to how we behave in social settings.

Research: It takes time for your brain to recover from this stress response, but mindfulness and cognitive strategies can help manage it.

Want 13 Tips for Managing Amygdala Hijacks?

We all experience these intense emotional responses, but the good news is there are strategies to help you regain control and respond more calmly.

In this week’s podcast episode, we break down these 13 actionable tips to help you navigate these moments with greater awareness and poise. Whether it’s learning how to pause before reacting or practicing mindfulness techniques, we’ve got you covered.

The amygdala hijack is a powerful brain response that can override our rational thinking, especially in high-stress or dogmatic environments. However, understanding its mechanisms and the role of nutrition in emotional regulation can help us manage our responses more effectively.

RESOURCES:

Breaking down the Power Play:  Women’s Suffrage, Christian patriarchy, and Trad Wife Propaganda

This week, I’m diving headfirst into the turbulent intersection of women’s suffrage, the resurgence of Christian patriarchy, and the trendy ‘trad wife’ movement. Buckle up as we unravel how these historical battles and modern movements collide, revealing their surprising connections—from the ongoing struggle for gender equality to the modern reinvention of traditional roles. Prepare for a journey through past and present that challenges conventional wisdom and ignites critical conversations.

🎧Listen here!

My Deconstruction Journey

In recent months, I’ve explored how radicalization, conspiracies, and religion have shaped my life. In Episode 5 of my podcast, we tackled the “crunchy hippie to alt-right pipeline,” but now it’s time to shine a light on the radicalization of the left—a topic often overlooked. Why did I go from progressive circles to mingling with Trump supporters and Christians? This shift was marked by a range of events and trends reflecting broader changes within progressive movements and their impact on American politics and culture.

Black Lives Matter Protests and Social Justice Movements

The murder of George Floyd ignited the Black Lives Matter (BLM) movement, but what often goes undiscussed is the scrutiny BLM faced over fund management. Allegations of financial mismanagement emerged in 2021, raising questions about how substantial donations were handled. The movement also brought the call to “defund the police” into the spotlight, advocating for reallocating funds to social services and community programs. However, cities like San Francisco, which initially reduced police funding, faced rising crime rates and eventually reinstated funding in 2022, acknowledging that some defunding measures had not achieved their intended outcomes.

Increased Political Activism and the Role of Cancel Culture

The 2020s saw a rise in intersectionality and identity politics, aiming to address overlapping forms of oppression. However, this sometimes led to contentious debates over ideological purity and inclusivity, particularly in online activism. Cancel culture became prominent, with debates over holding public figures accountable for perceived offenses. While some view it as necessary for social justice, others argue it suppresses free speech and stifles constructive dialogue.

Vaccine Hesitancy and the Crunchy-to-Patriarchy Pipeline

My reluctance to receive an experimental vaccine led to severe ostracism, as those hesitant about COVID-19 vaccines often faced dehumanization and cancel culture. This harsh treatment highlighted how cancel culture can suppress nuanced debate and alienate individuals with genuine concerns.

Dr. Stanley Plotkin, a prominent figure in vaccinology, and some of his colleagues recently published an article that has drawn significant attention. The article acknowledges that vaccines are not as thoroughly studied as previously claimed, particularly in terms of safety, both before and after they are licensed. This has raised concerns among critics, who argue that for decades, the public was assured that vaccines underwent rigorous safety testing.

Key points from the article include the admission that prelicensure clinical trials often have limited sample sizes and short follow-up periods, which may not fully capture long-term safety data. Additionally, there are currently no dedicated resources for post-authorization safety studies, relying instead on annual appropriations approved by Congress. This lack of resources for ongoing safety monitoring has been criticized as inadequate, particularly given the widespread use of vaccines.

This revelation has been met with strong reactions, especially from those who have long questioned the rigor of vaccine safety studies. They argue that these acknowledgments confirm their concerns that vaccine safety has not been as thoroughly investigated as it should be.

Read the paper here

In a previous episode, we scratched the surface of the Trad Wife and Stay-at-Home Girlfriend Movements. These movements, advocating traditional gender roles, see them as spiritually fulfilling and empowering, rejecting modern feminism while embracing modern cultural influences. We discussed the fear tactics within this online content that manipulates users by promoting apocalyptic scenarios and moral decay. Today, we’re diving deeper into this topic.

Historical Context and Kitchen Design

Before delving into the 19th Amendment, let’s explore the evolution of kitchen design as a reflection of changing gender roles and societal expectations:

  • Post-Civil War to Early 20th Century (1865-1930s): Kitchens transitioned from being managed by enslaved people to paid workers, with labor-saving appliances emerging and the housewife ideal taking shape.
  • Mid-20th Century (1930s-1960s): The post-WWII era emphasized suburban living and reinforced the housewife’s role as a symbol of the American dream, driven by economic prosperity and suburban expansion.
  • 1974 Bill on Women’s Financial Independence: The Equal Credit Opportunity Act granted women the right to open bank accounts and obtain credit cards in their names, a significant step towards financial equality.

Today’s ‘trad wife’ movement glamorizes the mid-century housewife as a personal choice, not a patriarchal trap. But let’s be real—this nostalgic comeback is less about empowerment and more about rolling back feminist progress, cherry-picking conservative values to fit a romanticized narrative. It’s time to call out the toxicity and acknowledge that the nuclear family ideal doesn’t have to be a patriarchal prison.

Connecting Women’s Suffrage and Christian Nationalism

This week marks the anniversary of the 19th Amendment, a milestone for women’s rights. However, despite granting voting rights, many women of color continued to face disenfranchisement. The rise of ideologies challenging this progress, such as Nancy Pearcey’s claim that women’s suffrage was a net loss, reflects a broader trend of dominionism and Christian nationalism. Pearcey’s book, The Toxic War on Masculinity, embraced by right-wing fundamentalist figures, has been criticized for its logical fallacies and misrepresentation of research.

A Critique of Nancy Pearcey’s The Toxic War on Masculinity

Pearcey argues that the expansion of women’s roles and rights has led to a “war on masculinity,” promoting binary gender stereotypes and overlooking intersectional perspectives. Critics point out that Pearcey’s use of John Gottman’s research is misleading. Gottman’s studies indicate that emotionally intelligent husbands succeed in both egalitarian and hierarchical marriages, but Pearcey omits that her argument falls apart when complementarian men abandon hierarchical behaviors, exposing a significant ideological bias in her work.

Contextualizing These Views

These views reflect a broader conversation within conservative Christian circles about gender roles. Figures like Joel Webbon and Doug Wilson argue against women’s suffrage from a theological standpoint, emphasizing traditional gender roles and critiquing the expansion of women’s public and political presence as contrary to biblical principles. The Southern Baptist Convention’s conservative shift and the rise of New Calvinism further illustrate this trend, as these movements emphasize male-led church governance and promote traditional gender roles.

Motivations Behind the Movements

Supporters of traditional values aim to uphold stability and traditional family roles, rejecting modern feminism and valuing a nurturing home environment. Fear tactics are prevalent in online content that merges wellness with extreme ideologies, manipulating users by promoting fear of worldly dangers, apocalyptic scenarios, or spiritual consequences.

Historical Precedents: Satanic Panic and Moral Panics

Movements like the Satanic Panic of the 1980s and ’90s stoked fears of occult influences, leading to widespread moral panic. Similarly, today’s online narratives can exaggerate or fabricate threats to bolster ideological adherence, using fears of societal collapse or moral decay to urge followers towards conservative values.

Personal Reflections: Manipulation and Belonging

I remember the day I was first drawn into evangelical Christianity. It wasn’t through logic or a carefully reasoned argument; it was through the power of a story—a testimony, to be exact. The speaker shared a dramatic tale of transformation, from the depths of despair and darkness into the light of salvation. Her voice trembled with emotion, and tears glistened in her eyes as she described the overwhelming peace and joy she found in Christ. I was captivated. It wasn’t just a story; it was a call, a plea for me to experience the same miraculous change.

The manipulation was subtle but powerful. The emotions stirred within me were intense, almost overwhelming. I felt a sense of urgency, as if my own life depended on making the same decision she had. It was as though I could feel the darkness closing in on me, and the only escape was to step into the light she described so vividly. Fear played a significant role in this manipulation. I was warned of the dire consequences of rejecting this path, of the eternal damnation that awaited those who turned away. This fear was not just for my soul but for my life here and now. I was told that without Jesus, I would continue to live in confusion, loneliness, and despair.

What made it all the more compelling was the promise of belonging. I had always felt somewhat out of place, disconnected from those around me. But here was a community that promised acceptance, a family where I would always belong. The concept of biblical femininity and submission was introduced as a path to fulfillment, as a way to finally fit into a role that had been designed specifically for me by God. I was told that by embracing my role as a submissive wife and mother, I would find true happiness and purpose.

But looking back, I realize how these tactics exploited my vulnerabilities. The emotional manipulation, the fear-based messaging, and the promise of belonging were all tools used to mold me into someone I wasn’t. They weren’t concerned with my true self; they wanted to shape me into their image of the ideal Christian woman—submissive, obedient, and unquestioning.

What’s more disturbing is how these tactics aren’t unique to evangelical Christianity. I’ve since learned that similar strategies are employed in other religions, such as Islam. I’m sure you’re like me, and have heard that it is the fastest growing religion, but have you looked into the pew research into why? There’s a growing pressure on women within some Islamic communities to recruit other women. They shower potential converts with love, bombarding them with messages of acceptance and sisterhood. It’s all designed to draw them in, to make them feel special and chosen. Once they’re in, the pressure to marry and fulfill their role as a wife and mother can be intense. Just as I was drawn into a community that promised to complete me, these women are often led to believe that their worth is tied to their role within the family and the broader religious community.

The parallels are striking. Both exploit the human need for connection and purpose. Both use emotional manipulation and fear to control and convert. And both can lead to a loss of self, where the individual’s identity is subsumed by the demands of the group.

Reflecting on my experience has been painful, but it’s also been empowering. I now see how I was manipulated, how my fears and desires were used against me. And I’m committed to helping others recognize these tactics for what they are—tools of control, not pathways to truth.

Delving into Christian Interpretations of Morals and Values

As we wrap up today’s discussion, let’s delve into the complexities surrounding Christian interpretations of morals and values, particularly through the lens of historical and cultural relativism. Critics of biblical revelation question the reliability and authenticity of the biblical manuscripts, highlighting the human elements that have shaped the text’s transmission and interpretation.

Read more here on why I think Biblical Inerrancy is harmful.

When it comes to contentious issues like abortion, the selective interpretations of scripture used by some pro-life Christians illustrate a broader trend of reconciling faith with personal and societal values. Historically, Christian views on abortion were more diverse and often more permissive, with significant shifts occurring in the 1970s with the rise of the Religious Right.

Reflecting on these issues, Niel Van Lewen pointed out an intriguing observation: the pro-life stance might often function more as a signaling mechanism than a genuine, consistent commitment to protecting life. This dichotomy suggests that pro-life evangelicals might seek to pass laws protecting unborn embryos while avoiding practical measures—like universal daycare—that could significantly reduce the number of abortions.

This illustrates the ethical and scriptural inconsistencies surrounding the pro-life stance. By examining these discrepancies, we gain a clearer understanding of the challenges inherent in reconciling pro-life advocacy with practical, compassionate approaches to supporting life.

The Trad Wife Controversy: Unpacking Traditional Values in Modern Contexts

The discussion around traditional values and gender roles is gaining momentum, and the “trad wife” movement sits at the heart of this debate. One prime example that brings these ideals to light is the Ballerina Farm controversy, a social media phenomenon showcasing a curated version of traditional domestic life. This aligns closely with the trad wife ideals, which have faced criticism for romanticizing a regressive view on gender roles.

The Ballerina Farm Controversy: Empowerment or Regression?

Ballerina Farm presents a vision of traditional domestic life that resonates with many who see it as an empowering choice. However, it also faces criticism for glamorizing roles that are deeply rooted in patriarchal norms. Houseinhabit, a popular commentator, argues that Ballerina Farm isn’t about regression but about choice. She suggests that Hannah Neeleman, the face behind Ballerina Farm, embodies success measured not by corporate titles but by personal contentment and family harmony, grounded in her faith. This perspective emphasizes that true feminism should respect the diverse paths women take, fostering understanding rather than division.

The Patriarchal Norms Behind the Ideal

While Houseinhabit’s perspective is important, it’s crucial to examine the patriarchal underpinnings of such movements. Practices that might seem problematic to outsiders—like Daniel’s rushed engagement and control over Hannah’s education—are often normalized within their cultural context. These actions reflect broader adherence to patriarchal values, including homeschooling with a Christian Mormon syllabus, underscoring a commitment to traditional gender roles.

Mormon Influencers: A New Recruitment Strategy?

Adding another layer to this discussion is the role of Mormon influencers in social media recruitment. Recent research reveals how the LDS Church uses social media to attract new recruits, with influencers, particularly families, promoting Mormonism on platforms like Instagram and YouTube. This strategy leverages the appeal of traditional family values and domestic harmony to attract a broader audience. The Church’s use of influencers as a recruitment tool highlights the appealing aspects of traditional lifestyles while potentially overshadowing the complexities and criticisms associated with these roles.

Media, Tradition, and Patriarchy

This interplay between traditional values and modern media illustrates a broader societal pattern where the presentation of traditional roles can obscure their roots in patriarchal structures. Media portrayals, while sometimes uncomfortable, are not about dehumanizing individuals but about revealing systemic issues. Often, patriarchal norms are defended as personal choices, overlooking the deep societal influences at play. If gender roles were reversed, these issues might become more apparent, prompting a need for more nuanced discussions on how traditional values intersect with contemporary gender dynamics.

My Experience with Patriarchal Ideologies

Critically evaluating such content is essential, as these narratives can have far-reaching implications for personal beliefs and societal attitudes. From my own experience with evangelical Christianity, I was involved in a biblical counseling program that reinforced patriarchal control, severely limiting my autonomy. In one workbook, I was given an excerpt from The Excellent Wife by Martha Peace, which outlined ways a wife should glorify her husband. The expectations included:

  1. Asking your husband about his goals for the week.
  2. Organizing household duties meticulously, prioritizing your husband’s needs over everything else.
  3. Talking about him positively to others, regardless of the truth.

These teachings were not just fringe ideas but central resources within Biblical Counseling, the Southern Baptist Convention, and many non-denominational churches. This ideology, deeply woven into church communities, perpetuates a system where a wife’s identity and value are entirely subdued under her husband’s goals and image.

The Harmful Implications of Patriarchal Ideologies

  1. Idolatry of the Husband: Obeying a husband is equated with obeying God, placing the husband in the position of an idol. This subordinates divine will to a human figure, distorting spiritual faith and leaving no room for a wife’s autonomy or moral agency.
  2. A Warped View of Womanhood: Women are seen as more susceptible to deception, and their rightful place is akin to a ‘slave’ who should expect no recognition. Basic human desires, like wanting to be treated with kindness, are labeled as ‘idolatrous.’
  3. Enabling Abuse: The book glorifies suffering within marriage as a form of righteousness, encouraging women to endure cruelty and manipulation. This traps women in dangerous, often life-threatening, situations by positioning divorce as rebellion and making church discipline the first recourse instead of contacting authorities.
  4. Stigmatizing Mental Health Care: Seeking professional help is equated with a lack of faith, alienating women from essential support systems that could help them navigate emotional and psychological challenges.

These ideas, while well-intentioned, perpetuate a system where the wife’s identity and value are entirely subdued under her husband’s goals and image. The dangerous implications of this ideology are not confined to overtly religious communities. Similar themes of female submission are found in movements rejecting modern egalitarian values in favor of a constructed ideal of natural order, which often masks deeply patriarchal and oppressive beliefs.

The Bigger Picture: Understanding the Trad Wife Trend

The trad wife trend isn’t just a nostalgic yearning for the past; it’s a deliberate effort to reinstate rigid gender roles that diminish women’s rights and freedoms. By critically examining resources like The Excellent Wife and drawing connections to broader social and cultural trends, we can better understand and challenge the insidious nature of this propaganda.

For those still in the church, it’s crucial to stand up against these harmful teachings. From my own experience, gender norms that emphasize tenderness over assertiveness hinder a woman’s ability to address unfair treatment effectively. Women submitting to their husbands is a dangerous ideology. Research shows that conservative, highly religious men are far more likely to perpetrate intimate partner violence. Hypermasculinity is one of the most powerful predictors of men’s likelihood to commit assault, and couples where the husband dominates decision-making processes are more likely to experience lower marital satisfaction.

Liberation and Progress

The liberation of women from oppression is crucial for fostering a more equitable and just society. When women are fully liberated, they can contribute their talents, perspectives, and skills to all aspects of life, including politics, economics, and culture. This liberation not only benefits women individually but also leads to societal progress by dismantling systemic barriers and promoting inclusivity.

Conclusion: Opening the Dialogue

I invite you to join the dialogue about gender, family, and cultural norms. Have you observed or encountered these dynamics? As a collective, we cannot ignore the role of algorithms and social media in amplifying compelling narratives and creating echo chambers. Understanding the motivations behind these movements allows us to engage in meaningful dialogue and advocate for continued advancements in gender equality.

Through my journey of deconstructing abuse within the church, I’ve realized that complementarianism, often presented as a theological stance, is fundamentally patriarchal and a root cause of oppression and abuse. Navigating these dynamics helps us grapple with the complexities of today’s ideological landscapes and invites us to critically evaluate how historical precedents and technological influences continue to shape our beliefs and societal structures.

Thank you for joining me in this exploration of faith, ideology, and societal change. Let’s continue to question, reflect, and engage with the world around us. And as always, maintain your curiosity, embrace skepticism, and keep tuning in.

https://www.forbes.com/sites/traversmark/2024/01/06/a-psychologist-explains-the-dangers-of-the-tradwife-movement/?sh=42f211f79c3b

19th Amendment to the U.S. Constitution: Women’s Right to Vote (1920) | National Archives

19th Amendment ‑ Definition, Passage & Summary | HISTORY

Women’s Equality Day: Celebrating the 19th Amendment’s Impact on Reproductive Health and Rights – Center for American Progress

Overview of the Nineteenth Amendment, Women’s Suffrage | U.S. Constitution Annotated | US Law | LII / Legal Information Institute (cornell.edu)

Women’s Suffrage Was a Net… LOSS?! | The New Evangelicals (youtube.com)

https://bethallisonbarr.substack.com/p/maybe-i-agree-with-pearcey-after

https://www.pewresearch.org/religion/2015/04/02/religious-projections-2010-2050/