How Emotional Trauma Contributes to Chronic Pain If you had asked me a year ago why my body hurt so much—why my hips ached, my calves tightened with every step, or why even walking on the treadmill felt like a chore—I would have said it was from overtraining or poor posture. What I couldn’t articulate … Continue reading Untangling the Threads of Chronic Pain, Trauma, and Healing