Welcome back to Taste0ftruth Tuesdays Wellness Warriors, Health Detectives, Nutrition Ninjas and Truth Seekers! ⛓️‍💥 In this blog and podcast episode, we’re breaking free from the chains of diet culture and diving into the refreshing waters of body-neutral fitness! Tune in as we unpack the myths of diet culture and celebrate the liberating path to … Continue reading Breaking Free: Escaping the Diet Culture Trap